Bioglan High Strength Magnesium 375mg – Glycinate, Citrate, Oxide & Phosphate - High bioavailability & absorption – Supports Muscles, Energy & Sleep - Reduces Tiredness & Fatigue – 120 Vegan Tablets

Excellent, the best yet 👏

Helps me sleep very well. In fact, too well. I sleep up to 10 hours if I could. But it’s better than having insomnia. It’s a tablet so it’s hard but I’m going to try taking half the tablet from tomorrow and see if it helps reduce the efficiency

Would recommend if you suffer from either restless legs/muscle spasm/sleep disorder. This product has helped me in each case over a period of time.

Good Quality

I take one of these before bed every night and sleep amazingly: highly recommend.

These have definitely improved my sleep. Nothing else I have tried have made any difference. Highly recommend.

These have worked great no cramps in my legs and sleeping through the night after 6 days

Won't be buying again as the percentage of magnesium is Oxide which is the worst magnesium for the body as it is poorly absorbed and easily cloggs the body. It also has too many toxic binders and fillers. This is company is clearly not a company that cares about its customer's health other than making money out of them. 250 mg of Oxide, 50 mg of Bisglycinate, 50 mg of Phosphate Pentahydrate, 25 mg Citrate total of 375 magnesium.