Hooga Grounding Yoga Mat

Recently I learned of the many benefits grounding has on your body and how it could improve your life. When I came across this "Grounded Yoga Mat" I was immediately intrigued because I been a yoga enthusiast for a long time. So I figured I would try grounding and incorporate it into my yoga routine. I wasn't sure what to expect when I decided to try yoga on this mat. Honestly, I was expecting I would notice much of a difference but I was totally wrong. The quality of the mat is nice and feels good on my feet. There is a textured anti-slip surface so you feet don't slide around during poses. I also liked there were no complicated instructions or anything. Just simply plug it into a plug that is grounded and place your bare feet on there. I was surprised to notice that within moments as soon as I stepped on it I could "feel" a slight tingle in my feet. As I progressed through my routine I just felt very relaxed. My muscles felt relaxed and more fluid and flexible than they usually do. It may be coincidence but I also had quite a bit of a headache that eased throughout the yoga session. When I was done with my routine I felt very much at ease. I kept using this yoga mat in place of my previous one and continued experiencing the same feeling of well-being. Over just the course of a little over a week and using this product regularly I am becoming a believer in grounding. The great thing about doing Grounding with this mat is it doesn't require me to change my routine or go out of my way to try something. Not only do I use this mat for Yoga, I also rest my feet on this mat while I'm relaxing on the couch and working on my computer. I've never felt so relaxed. I'm sleeping better, my mind isn't constantly racing. My muscles feel relaxed and my stress level has easily gone way down. I would recommend this to anybody, even if they are skeptical because I was skeptical when I ordered.

I feel I has helped me reduce anxiety that comes with chronic illness. Not sure if it’s a placebo type of effect but I’ll do anything to calm my fight or flight response I get with POTS and SVT. I use it every time I workout and meditate. I definitely feel more at ease. It’s nice and thick, firm but soft and cushioned at the same time. The cord is long enough. Really love it. I do slip a bit when my palms are too sweaty but I think it’s no more different than any other yoga mat.

Works perfect for getting in some grounding time when exercising and doing yoga on days when going outside is not an attractive option. If I am doing a lot of down on the floor work, I place this mat on top of a rug for added comfort; but I prefer this thin mat placed directly on a hard surface for barefoot standing and kneeling work because it provides excellent stability. I do feel the best doing my movement work outside, with fresh air/sunshine/the earth beneath my feet and the sun or moon above...but this mat delivers excellent grounding(I tested it). So, while I don't experience a huge difference in how I feel while I am using this and other indoor grounding devices, I am convinced I am receiving long-term benefits by regular use.

I'm trying to find a grounding mat that is large enough for a bed and will stay in place. I have a small mat (12" x 40") that is perfect. The material on both sides and the thickness is like the computer mouse pads. It is soft and it stays in place on my bed...but, I want a larger one out of the same material. That seems impossible to find. So, I decided to try this grounding yoga mat for my bed, thinking it would be the same. It is not. The size is perfect for half of a queen size bed and it stays in place pretty good. But it is too thick. When I lay on it it humps up. As far as it working...it absolutely does and it would work great for what it is designed for... a yoga mat. I tested it for grounding and it works good. I recommend it for a yoga mat but not for use on a bed.

a great yoga mat, like its thickness, feels great after each yoga practice on this mat. thank you!

We originally ordered two of these for each of us on our Queen size mattress. We put it under the sheet and it was not real comfortable. That was because of the thin but kind of firm nature of it. We also knew the pad would really overheat our torsos in the summer. Instead we put it horizontally across the foot of our bed and it is much more comfortable. During the cooler time of the year we are putting it on top of our thick flannel sheets to make a better contact with the pad. We keep our bedroom cool so the mat was really chilly when we first got into bed. Our solution was to first put a heating pad, set on low 15 minutes before sleep. I am a retired massage therapist so I took my massage table heating pad and put it under the earthing mat and set my phone for 30 before bedtime. At that time I turn on my massage table heating pad on low. We turn it off before we get into bed and the earthing mat is warm and toasty to our feet. Happy Feet, happy husband and we are grounding as we sleep. :-)

I adore this matt. I chose to buy this after purchasing the smaller Hooga grounding matt from their website and noticing a huge difference with my body— I was finally able to sleep before 3a! This yoga matt is a game changer tho. I meditate daily, and when using it to meditate lying down, it’s extremely easy to get relaxed the point of almost falling asleep. I try to ground daily outside and always have my feet on my earth with the rest of my body on a blanket, but this matt allows me to ground my entire body. SO nice, it’s helping tremendously with being able to release & actually regulate my sleep…everyone needs ones of these!

Not sure if it works

Es un tanto más pequeña qué mi tapete favorito marca Maduka. El agarre es regular. Sientes qué sé resbalan un poco las manos en algunas posturas. Seguramente por el terminado qué debe asegurar conducción.

A good quality mat. I feel like it works.

Après l’avoir testé avec un testeur de mise à la terre, il fonctionne très bien, il est juste vraiment très épais

working fine