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Buy The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings by Basco, Monica Ramirez online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase. Review: I am really impressed by this workbook and would suggest it to everyone that has been diagnosed Bipolar or maybe wondering if you have Bipolar. I was diagnosed as a teenager with major depressive disorder, because I mainly had depression symptoms. In 2017, almost ten years later, I was diagnosed with Bipolar I. I have had many ups and downs throughout my life, but my worst depressive episode happened in July of 2019 until January 2021 after I was laid off from my long term job and this caused me to lose my health insurance. The mood stabilizer I was taking was almost $3,000 out of pocket for 30 capsules. I couldn't afford it and had to go off my meds which caused me to spiral out of control. I kept telling myself I was fine, but I wasn't. I was struggling...basically drowning in my own thoughts and depression. I was self harming and was suicidal almost every single day. In January of 2021, I opted into an insurance plan that I pay almost $400/month for, but I realized that I can't afford to go without insurance or my medications. I'll pay whatever I have to to make sure my mental health is better. I've been on medication for over 2 months now, starting to feel like my true self, and I wanted to incorporate this workbook into my daily tasks. It's a really great tool for deciphering what is mania, depression, or just plain normal. I like being able to go back into this workbook to see how much I have progressed. I am by no means cured, but I am on the track to better myself and I can see the light!! To anyone else who is struggling with Bipolar Disorder...hang in there and advocate for yourself, because it's so important! Review: I love this book, has helped me learn to manage my episodes. This is a great workbook for anyone having trouble handling Bipolar symptoms. Recommend this book to others if asked.
| Best Sellers Rank | #428,399 in Books ( See Top 100 in Books ) #61 in Coping with Bipolar Disorder #724 in Psychiatry #1,135 in Nursing |
| Customer reviews | 4.6 4.6 out of 5 stars (935) |
| Dimensions | 20.32 x 1.35 x 26.67 cm |
| Edition | 2nd |
| ISBN-10 | 1462520235 |
| ISBN-13 | 978-1462520237 |
| Item weight | 1.05 Kilograms |
| Language | English |
| Print length | 237 pages |
| Publication date | 16 June 2015 |
| Publisher | Guilford Press |
K**5
I am really impressed by this workbook and would suggest it to everyone that has been diagnosed Bipolar or maybe wondering if you have Bipolar. I was diagnosed as a teenager with major depressive disorder, because I mainly had depression symptoms. In 2017, almost ten years later, I was diagnosed with Bipolar I. I have had many ups and downs throughout my life, but my worst depressive episode happened in July of 2019 until January 2021 after I was laid off from my long term job and this caused me to lose my health insurance. The mood stabilizer I was taking was almost $3,000 out of pocket for 30 capsules. I couldn't afford it and had to go off my meds which caused me to spiral out of control. I kept telling myself I was fine, but I wasn't. I was struggling...basically drowning in my own thoughts and depression. I was self harming and was suicidal almost every single day. In January of 2021, I opted into an insurance plan that I pay almost $400/month for, but I realized that I can't afford to go without insurance or my medications. I'll pay whatever I have to to make sure my mental health is better. I've been on medication for over 2 months now, starting to feel like my true self, and I wanted to incorporate this workbook into my daily tasks. It's a really great tool for deciphering what is mania, depression, or just plain normal. I like being able to go back into this workbook to see how much I have progressed. I am by no means cured, but I am on the track to better myself and I can see the light!! To anyone else who is struggling with Bipolar Disorder...hang in there and advocate for yourself, because it's so important!
C**A
I love this book, has helped me learn to manage my episodes. This is a great workbook for anyone having trouble handling Bipolar symptoms. Recommend this book to others if asked.
M**L
Good book
A**A
Had a lot of good information on how to deal with all this. It's something I keep coming back to, and it helps every time.
T**T
Really helped!
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