NewMe Fitness Suspension Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Suspension, Vol 2)

There are simply NO words to describe how awesome these cards are! NewMe Fitness has created a comprehensive set of stretching cards that are the perfect size and with a readable font size. The portability is great! The ability to create individual stretching regimens for any fitness goal by mixing and matching the cards is stellar! This is my very first card pack, but I will be purchasing the whole lot in the coming months.

I really like this product and is perfect for what I need and want. I would recommend it to anyone who wants to exercise at home.

Gran bel prodotto molto utile

After I set-up my workout, I wanted to scan pictures and import them into the iPod I take to the gym. The card format is absolutely the BEST for this! I individually scan each selected card and import the images into Microsoft OneNote. Yes, I could carry the 3.5 x 5 cards to the gym, but it's easier to manage one device than seven or eight cards. The illustrations clearly show how to perform the exercises. These cards may completely replace the books I previously used to set up my program.

I’ve been using the NewMe Fitness Workout Cards for over a year now, and I can confidently say they’re some of the best fitness tools I’ve picked up. I own quite a few sets: bodyweight, dumbbell, resistance band, yoga, stretching, and even cable. Whenever they go on sale for around $10, I grab another one. The cards are sturdy and easy to read, so they hold up well even after months of flipping through them. What I love most is how they keep my workouts interesting. I don’t always use them during my actual workout, but I use them a lot when I’m building my weekly plans. They help spark new ideas and combinations, so I’m not stuck doing the same routine over and over. Each deck also includes pre-built workouts for beginners and advanced users, which is great for days when I don’t feel like coming up with my own plan. Even though I use the Hevy app to log and build my workouts, these cards are a perfect complement. There’s just something about physically laying them out and mixing things up that helps me visualize the week ahead. If you like variety, enjoy planning your workouts, or just want a creative way to stay motivated, these are definitely worth adding to your gym setup.