Prolon 5 Day Fasting Kit | Fasting Program for Women & Men | Developed to Not Break Your Fast | Low Calorie Pre Made Meals & Snacks | Plant Based Ingredients for Diet Support | Classic Flavors

I was pleasantly surprised by how manageable the 5-day Prolon fast is! As someone who juggles work, family, and wellness, I loved that everything was pre-packaged and easy to follow...each box is its own day. No guesswork or meal prep! It has been such a great reset and I'm confident I can keep following through with a healthier calorie deficit type of diet, this was such a motivator. The soups were surprisingly tasty, and the L-Drink helped me power through the afternoons without crashing. The only challenge was day 2, when I felt a bit low-energy, but it was straightforward after that. Overall, I appreciated the structure, the science behind the protocol, and how it supported my health reset goals without feeling extreme. I’ll definitely be doing it again!

I just finished the Prolon 5 Day Fasting Kit and I'm honestly so happy I did it! I was a little nervous at first - especially about feeling hungry - but I was surprised by how satisfied I felt throughout the entire five days. The portions are smaller than a typical meal, but somehow they keep you from feeling hungry. The food was actually really good. The kale crackers paired with the tomato soup were unexpectedly delicious—crunchy, savory, and comforting. I'm not usually into olives, but the ones in the kit were tasty and added a nice variety to the experience. The nut bars were absolutely delicious-probably my favorite food item! I also loved the herbal teas. The hibiscus tea especially stood out—it felt like such a treat and really helped me stay relaxed and hydrated. One of the biggest benefits was how easy it made everything. No stress about what to eat or cook, just follow the plan and go. That mental break from food decisions was more refreshing than I expected. The soups can feel a little repetitive but they are good! Overall, this felt like a true reset for my body and mind. I feel more energized, lighter, and proud of myself for sticking with it. I’d absolutely do it again and recommend it to anyone looking for a structured, nourishing reboot!

I have done juice cleanses before and was ok with it. This was not enjoyable. The flavors are not good at all. After less than 3 days my wife and I couldn’t continue. It wasn’t that we were hungry it was that we couldn’t stand the food. I don’t understand how anyone can stay on this as I would rather only drink water.

I like that it is not just a "drink fast" and came complete with everything you need for 5 days of nutrition. It has soups, crackers, bars, drink, olives, teas and supplements. I was surprised it was enough to satisfy my hunger. And I am a big guy. 6'4" and 260 pounds. The flavors were ok knowing this was a 5 day fast and not everyday meals. The scale didn't go down yet I feel lighter or better. It is pricey & value is subjective. Was hoping to drop a few pounds which I didn't. But has gotten me in a better mental space to continue to choose healthier options. So I feel this was a good kick start to my weight loss journey. I feel like this would be good to do every couple of months. Clean the gut out and train my mind to eat less and still be full. My wife only wants to drop 10 pounds; so I feel this would have been much better for her to use versus me. Using this for 5 days and a month or so of healthier habits would be all she would need to reach her goal weight. I would recommend this more to people who have 10-20 weight loss goal or for an occasional gut and body cleanse. And less for people like me with a 100 pound weightless goal. -- Scott

Using Prolon has been an interesting yet effective experience! The variety of soups, including Vegetable, Minestrone, Minestrone Quinoa, Mushroom, and Tomato, made the fasting days surprisingly enjoyable. Not only did I feel lighter and more energized, but I also noticed a significant improvement in my mental clarity and focus. One of the things that stood out to me was the way ProLon supports the body's natural process of cellular clean-up. This fasting mimicking diet truly delivers on its promise, as I felt rejuvenated and revitalized after completing the program. I was also thrilled to discover that Prolon helped me lose 6.7 lbs of visceral fat and 2.3 inches of waist circumference, all while preserving lean body mass. This fat-focused weight loss was exactly what I needed to kickstart a healthier lifestyle. Overall, I highly recommend Prolon to anyone looking to improve their health, increase their energy levels, and lose weight in a safe and effective manner. MOE TRAIN APPROVED!

I've used the Prolon 5-day fasting kit twice, now, and it's exactly what I needed for a successful fast. It's formulated to give your body what it needs to get through. I generally struggle to do even intermittent fasting because I'm always hungry! If I wake up in the night, hungry, I can't go back to sleep until I go raid the fridge. However, with this kit, I put my mind to it and followed the instructions exactly. I slept well and completed the fast both times. I'll probably aim to do this quarterly. I'm not doing it for weight loss but for cell renewal and all the health benefits of fasting. Stage IV cancer survivor, thriving and taking care of my body. As for taste, I mean it's not going to be gourmet or anything, but I like most of the soups. Just one I didn't care for, but it's tolerable. The olives, crackers and chocolate dessert bars are really good. Give it a try!

Premesso che sono una persona in buona salute, ho 53 anni e partivo da un peso di 74.7 kg. Ho provato aotrinbox in passato quindi sapevo cosa aspettarmi. Il percorso e "duro". Si mangia poco, la fame si sente, ma è gestibile. Va rispettata in modo assoluto, senza sgarrare. I risultati si vedono. Ho perso 4.5 kg in 6 gg, compreso quindi il 6 giorno, dove si ritorna gradualmente alla normalità. Oltre le mie più rosee aspettative. Ho trovato molto rassicurante sapere che questo pack è stato sviluppato dopo anni di studio sui vantaggi del digiuno da parte di Valter Longo. Consigliato, ma non aspettatevi un percorso facile. Ci vuole tantissima motivazione.

Leider Geldverschwendung! Die Riegel schmecken gut, aber sie Suppen schmecken schrecklich und sind vor allem zum großen Teil aus Reismehl, Reisstärke oder Kartoffelflocken. Das Gemüse muss man darin wirklich suchen. Ich habe davon eher mehr Hunger bekommen . Ich koche beim nächsten Mal lieber selbst

Walter Longo ist ein führender Fastenforscher und daher hatte ich bei der Wahl der Kur ein gutes Gefühl. Ich habe auch mit anderen Kuren in dieser Art Erfahrung und war bereits in Fastenkuren. Gemessen an einer Kur in einer Klinik ist der Preis sehr gering, im Vergleich zum normalen Kostenpunkt für vergleichbare Produkte aus dem Laden ist es teuer. Mir persönlich gefällt die Zusammenstellung. Das Essen liefert die Nährstoffe, die es soll... schmeckt aber nicht so toll, dass man direkt Essanfälle fördert. Es ist eher freudlos. Für mich persönlich aber perfekt für genau diesen Zweck. Ich würde die Kur auch gerne wieder machen, finde die Kosten aber zu hoch. Daher eine geringe bis mittlere Bewertung.

ottimo prodotto, difficile seguire una dieta mini digiuno ma in una settimana ho perso 3 kg!

Lieferung kam defekt an, Flüssigkeit ausgelaufen. Ersatz gab es keinen.