Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

Great journal perfect for the gym and tracking your progress. I love the layout and design. It is high quality and will stand up to the task. I would buy this again and recommend it to my friends. Roughly you can track 130 workouts. You can also track your goals and body measurements. This journal is well thought out and worth every penny.

The BEST workout and meal planner! Especially for the price! I initially looked on the TikTok shop for some, but I couldn’t find any that beat the price of this one for all the features it offers. The quality is also very high. This notebook is thick, the spirals are sturdy and well made, and the pages themselves as well as the print is also very high quality. It also came with a thank you note from the seller, which is a very nice touch that I always appreciate seeing!

Excellent journal for anyone interested in tracking their workouts and setting their fitness goals. Nicely designed hard cover and pages that don’t bleed through. Perfect number of entry lines, so as not to overdo your workouts, but still see the gains. Takes into account the need for sleep and hydrating with h2o, and has room to track your cardio. I highly recommend!

I’ve tried a handful of fitness journals over the years, but this one is hands-down the best I’ve used. The layout is clean, easy to follow, and actually helps me stay consistent. There’s plenty of space for tracking sets, reps, and weights, plus it includes areas for notes, goals, and even how I’m feeling each day—which is perfect for monitoring progress beyond just the numbers. The cover is durable, the paper quality is great (no ink bleed-through), and it doesn’t feel bulky in my gym bag. I also love the little motivational prompts throughout—it’s like having a mini coach in my corner. Whether you're a beginner or someone who's been lifting for years, this journal keeps you accountable and focused. Highly recommend it for anyone who’s serious about their training and wants to level up.

Love this journal! It’s set up perfectly to track my work outs and routine. The detail of the columns makes it perfect to track everything, from sleep hours, lifting goals, sets, reps etc. it’s great for where I’m at in my fitness goals. 10/10 would recommend!

Really enjoying using this so far , I will mention the paper does feel pretty thick , but using a thicker pencil lead and pressing down hard ( I’m a hard writer ) my pencil does pierce the paper . I also do wish that the top ROW didn’t say Weight / Reps , or that every row said weight reps . It kinda bothers me because I feel like I can’t use that top space idk why . I do really like this journal tho and it is very nice quality . The front design is a little tacky Eat , Sleep , Gym . But it minimal and the all black makes it not too noticeable. I do like this thank you .

Just arrived today - very cool and practical book. Well made, easy to use. Love it.

Just got it delivered today love the size perfect for my gym bag paper is thick and good quality for gym use can’t wait to start using it book is sturdy I will buy again when done with this one