I-THERA-U Ankle Ice Pack Wrap for Injuries Reusable- Foot Ice Pack, Stretchable Cold Pack Compression Therapy for Plantar Fasciitis, Sprained Ankles, Achilles Tendonitis, Foot Heel, Pain Relief

Excellent ankle sleeve. It freezes easily and is very easy to put on my ankle. Stays cold for a good amount of time to help with swelling. I recommend this item.

Very happy with this purchase! The iTHERAU reusable ice pack is well-designed, durable, and easy to use. It stays cold for a long time, which makes it perfect for relieving pain and swelling after an injury, workout, or even just a long day on your feet. The material feels sturdy yet comfortable against the skin, and it doesn’t leak or get messy like cheaper alternatives. I also really like that it’s reusable and eco-friendly compared to disposable ice packs. Overall, an excellent product that delivers great value and reliable relief — highly recommended!

I recently broke my ankle and had to keep my weight off of it for months while the swelling went down. I bought this product to help with the pain and the swelling. What an incredible product. My recovery time has really been shortened because of this product. I use it four to five times a day. It gives my ankle instant relief and good support .

Got it at 3pm. Popped it in the freezer and at 4:30 pulled it out an it was so cold! Felt amazing. I have a “bad”ankle. It rolls and is always clicking. Hurts every night. This has helped. I never used to ice it. But this is easy and convienent and oh so cold! Super soft texture. Would give it a 7 out of 5 if I could!

Sprained my ankle and needed something to help with the swelling. This really seems to help. Will sometimes put it on at bed and sleep with it. Looses its cold in about 20 minutes but the slight compression is good as well.