Upgrade Your Health

Why is this book so special? Its because the information contained is ordained by God. Holy Scriptures provides us with the answers we are looking for regarding what to eat. Dr. Heredia has taken this information and has made it simple for us to learn what foods we should eat, including information on what foods we shouldn't eat too (SAD Diet). There is also information on how to prepare foods, including combining certain foods together. I highly recommend it. It is simple to follow and not wordy. It is loaded with useful information that will steer you to great health!!

Great book. Good information to follow

Excellent book! Good read. Everyone should get read and used this book.

It is very important to know how to take care of your body.

Got it for the wife.

I give this product an A++

Somewhat disappointed because it does not give great suggestions

God is the onlyone who heals.This book its inspired on Genesis 1:11-13,29 I met Damian Heredia he really is inpired by God.by writing this book,and help me,teach me how to take care of my health.Thanks God for this book.