Flash IV Electrolyte Packets, Strawberry Kiwi - Zero Sugar Drink Mix, Single Serve Packs, Coconut Water Powder (15 Count)

I’ve tried several electrolyte drink mixes, and BODYARMOR Flash IV stands out for being both effective and clean. The Strawberry Kiwi flavor is subtle but pleasant—not overly sweet or artificial. It has a slight coconut water undertone, which might not appeal to everyone, but I personally don’t mind it.In terms of hydration strength, it really works. I’ve used these after workouts, outdoor runs, and even during mild dehydration, and I genuinely feel more energized and refreshed within 15–20 minutes.The quality feels premium. The powder dissolves quickly and completely—no weird grit or residue. Plus, it’s zero sugar, has 2220mg of electrolytes, plus zinc and vitamins B & C, which adds extra value for people focused on recovery or wellness. As for value for money, it’s on the higher end per serving compared to some competitors, but you’re paying for quality ingredients and effective hydration. If staying well-hydrated is a priority, this is worth the cost.

I’ve always been on the hunt for something to keep me fueled and hydrated throughout my busy days, and these hydration powder sticks have been a delightful discovery. The variety pack offers such a refreshing twist, with flavors like strawberry kiwi, lemon lime, and tropical punch that effortlessly transform plain water into a tasty hydration boost. It's like having a little slice of a tropical paradise in your water bottle! What really sets these packets apart is the clean ingredient list. With zero sugar and no artificial sweeteners, it feels good to know that I'm consuming something both effective and healthy. Plus, the real coconut water powder gives it a natural sweetness that doesn’t overpower the flavors. It’s perfect for those midday slumps or post-workout sessions when I need a quick pick-me-up without the guilt of added sugars or calories. I also appreciate the added vitamins and zinc, which not only keep me hydrated but also offer a nice immune boost. In a world where we’re all trying to stay healthy, having that extra bit of support is incredibly reassuring. I’ve even found these packets to be a lifesaver during long travel days; they’re compact and easy to stash in my bag for whenever I need a hydration kick. Ultimately, these electrolyte sticks have become an essential part of my daily routine. Whether I’m at the gym, traveling, or just running errands, they provide a convenient, flavorful way to stay hydrated and energized. It’s a small touch, but knowing I have a reliable hydration solution on hand makes all the difference.

Love these packets while I breastfeed. The only issue I had, was dust came out of the pack when I took the packets out to organize them with my other hydration drinks. Tastes good and easy to mix!

So far the best electrolytes for the per package price that we’ve found. Good salt and magnesium content. My husband and I are both runners and these have a noticeable positive impact on our running and recovery. Dissolved well enough. Prefer the strawberry kiwi and tropical punch flavors, but the lemon lime is good too.

After trying several hydration options for myself and my active kids, these packets have become our go-to. The strawberry kiwi flavor is genuinely delicious—refreshing even when mixed with the full 32 ounces of water, which is more than I expected! - Instructions recommend mixing with 16–32 oz water, and even at 32 oz there’s plenty of flavor. - Great for on-the-go—fits easily in a purse or gym bag. - Naturally sweetened with Stevia and colored with vegetable dye, so there’s no sugar overload. - I use them for work hydration and on flights, and they go in my college athlete’s care packages. - We’ve repurchased this flavor more than once, so it’s a family favorite. Note: If you prefer a stronger taste, use less water. But for us, the flavor shines even when diluted. This is a fantastic option for families seeking convenient, low-sugar hydration that kids and adults actually enjoy. Highly recommend for busy parents, athletes, and frequent travelers!

Great flavor, one packet is enough for my 40oz tumbler. I do feel hydrated after and my milk supply does seem to have a boost as well.

I've tried many electrolyte replacement powders and this is my absolute favorite. Lemon-Lime is clean and fresh tasting, not as sugary sweet, syrupy or salty as other brands. (Great for anyone who gets that "sick" feeling after drinking other hydration drinks.) Flavor is a bit concentrated so just add more water. I tend to get light headed when dehydrated and feel better much better after drinking this.

I am wildland firefighter and use this great resource in the field