

🔥 Snack smart, stay legendary 💥
Legendary Foods 22g Protein Pastry is a gluten-conscious, keto-friendly snack delivering 22 grams of high-quality whey and casein protein with only 7g net carbs and zero added sugar. Designed for adults managing blood sugar, weight, or low-carb diets, this frosted cinnamon pastry offers a delicious, convenient alternative to traditional protein bars—perfect for on-the-go energy and sustained fullness.












| ASIN | B0CV4DFK75 |
| ASIN | B0CV4DFK75 |
| Age Range Description | Adult |
| Allergen Information | Milk |
| Best Sellers Rank | #633 in Health & Household ( See Top 100 in Health & Household ) #8 in Sports Nutrition Protein Bars #23 in Sports Nutrition Protein |
| Brand Name | Legendary Foods |
| Coin Variety 1 | protein |
| Cuisine | American/European |
| Customer Reviews | 4.0 4.0 out of 5 stars (3,009) |
| Diet Type | Gluten Free, Keto |
| Flavor | Frosted Cinnamon |
| Item Package Weight | 0.6 Kilograms |
| Item Weight | 2.2 Ounces |
| Manufacturer | Legendary Foods |
| Manufacturer | Legendary Foods |
| Material Features | Gluten Free |
| Net Content Weight | 18.9 Ounces |
| Number of Items | 8 |
| Number of Pieces | 8 |
| Package Dimensions | 7.8 x 5.94 x 3.5 inches; 2.2 ounces |
| Package Type Name | Box |
| Product Benefits | Control Blood Sugar, Energy Boost, High Protein, Muscle Growth, Weight Management |
| Protein | 22 Grams |
| Protein Source | Blend, Casein, Whey |
| Region of Origin | United States |
| Size | 15.4944 cm x 9.1948 cm x 19.5072 cm |
| Snack Food Bar Type | Protein |
| Total Eaches | 8 |
| UPC | 810035972285 |
| UPC | 810035972285 |
| Unit Count | 18.9 Ounce |
| Units | 18.9 Ounce |
J**E
These taste indulgent, but they're actually healthy.
These are not your usual Pop-Tarts. They're better. These have a ton of protein, around 22 grams of it. They have 24g of "carbohydrate", but roughly 9 of that is dietary fiber, 10g of erythritol (a sugar alcohol natural substance that has practically 0 calories), and 9g of total fat, 2 of which are saturated. They're 200 calories each. But they have a ton of actual nutrition, and less than a gram of what we think of as "sugar", which is table sugar, Sucrose. All of the flavors of these products, including the shown "S'mores" flavor, are good. Some of them are excellent, like the Double Chocolate and the Cinnamon Spice. This particular variety doesn't really taste a whole lot like a S'more. The icing is supposed to be marshmallow flavored, but is just sweet and tasty. The crust doesn't taste like a graham cracker very much, but it tastes good. The filling is chocolatey and sweet, but isn't like a melted square from a Hershey bar. All in all, this is their less impressive flavor, but it still is pretty darned good. And it has actual nutrition. A ton of protein, without tasting anything like your typical protein bar, which tastes too "healthy" without actually tasting GOOD. Some typical protein bars taste good, especially Clif bars, but to do that, they have to basically be cookies, with all the bad stuff we over indulge in, and get our bodies out of whack. These Legendary pastries do not do that. I've been eating a lot of their products lately, along with Zevia soda, and granulated erythritol in my coffee. And my biannual bloodwork just came in, giving me an A1C of 5.3. And I'm Type II diabetic. 2 years ago, my A1C was 10.1. So you do the math.
S**E
High-protein pastry that feels like a real snack
These frosted cinnamon protein pastries are a fun change from typical bars and shakes. They’re convenient, filling, and taste like a treat while still being high in protein. I like them as a quick breakfast, afternoon snack, or something to keep cravings in check. Great option if you’re watching sugar but still want something sweet.
C**T
Somewhat healthy, expensive treat
Not bad. A little dry. Good breakfast when running out the door but I'm noticing the price rising significantly which is preventing me from purchasing it again. It's about 10 bucks more expensive than it needs to be.
O**O
Solid protein snack in low cal range.
Today is 02/06/26. I have had these delicious protein snacks before but not this flavor. After reading the reviews and seeing the pictures I believe some people get lucky and some well you know don’t. I got lucky and got a great looking and tasting pastry snack. Some people say it’s dry.. are you comparing it to a chewy chalk flavored protein bar? That’s the competition not your favorite spot gourmet pastry that you love but don’t eat on a caloric deficit as frequently. Want some extra protein and not in a deficit then I understand your concern but hey we’re all growing maybe it’ll grow on you. Here’s my trick don’t do 10 seconds in the microwave do 15 shoot even 20 but don’t wait to eat it. You welcome
H**R
Tastes great for Low carb, low sugar and full of protein
Delish. Taste of a pop tart but better for you. Favorite flavor is brown sugar, chocolate is good also, but kinda strong chocolate so comes in second. Chips in this brand are yummy in the nacho flavor.
J**E
They changed their manufacturing process
They taste good and have great macros, but they've took a massive dip in quality. You'll see in other reviews what I'm referring to if you look at the pictures. In short - there's an older version of the product that was great, exactly like you see pictured on the box. But they've since moved to a new (I assume cheaper) manufacturing process that's simply not anywhere as good. They still taste okay and have good macros, but for how much these cost, I expect the original high quality pastries, not what they're pushing now. I'm finishing what I have in stock then moving on to a new product.
N**N
Expensive and tasted super sugary
I ordered the legendary Smores and really liked the flavor, even if the artificial sweetener taste was a bit obvious, but the blueberry flavor was not great. Came in fine, no sort of icepack or anything to keep it cool so keep that in mind, especially in California summer heat for me. The frosted blueberry vice the smores was far too sweet tasting and made me feel sick just eating one. Understandably so, the sucralose in the ingredients is far too strong and the artificial sweetener taste overpowered my taste buds. This is present in their other products, but for the blueberry it stood out far more. Also, note the price. A bit high considering what you get. Each package comes with one pastry, with 8 pastries total. When I bought it that would mean it would be 3.75 per pastry. Would you buy protein poptarts for $7.50? Poptarts may not have protein but the price difference is a bit crazy if you do the math. **UPDATE** Legendary foods contacted me saying they were sorry they heard I wasn't satisfied with the product and sent my suggestion on packing to corporate and processed a refund to my account for my order that I made over a month ago (September 8th). That was very nice to see and I was honestly surprised. I brought my review from 3 stars to 5 just alone due to the customer service. In my eyes, if your willing to pay the cost and try the food, try it. If you aren't satisfied Legendary foods seem pretty competent on their customer service side and I don't see why you wouldn't at least try it.
K**M
Taste good
Good tasting product, just a little pricey
Trustpilot
Hace 2 días
Hace 2 semanas