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desertcart.co.jp: Bodybuilding Anatomy : Evans, Nick, M.D.: Foreign Language Books Review: This book is perfect for getting into bodybuilding. It has the necessary information you need to work on a new exercise without all the long nonsense information that doesn't get to the point. Very simple yet informative. Review: Buy this book sooner than later. Great for a beginning lifter.
| ASIN | 1450496253 |
| Customer Reviews | 4.4 4.4 out of 5 stars (144) |
| Dimensions | 7 x 0.75 x 9.75 inches |
| Edition | 2nd |
| ISBN-10 | 9781450496254 |
| ISBN-13 | 978-1450496254 |
| Item Weight | 612 g |
| Language | English |
| Print length | 231 pages |
| Publication date | March 18, 2015 |
| Publisher | Human Kinetics |
| Reading age | 18 years and up |
A**W
This book is perfect for getting into bodybuilding. It has the necessary information you need to work on a new exercise without all the long nonsense information that doesn't get to the point. Very simple yet informative.
M**C
Buy this book sooner than later. Great for a beginning lifter.
A**R
Unlike most bodybuilding books which use a human model with this book I can actually see what each exercise demonstrated works. From this I can choose a range of exercises to target different areas therefore not wasting my time by doing a set of exercises which target virtually the same muscles
G**W
a good read
D**T
very insightful book. from beginners to advanced enthusiasts it will help a ton. It really shows you the different muscle groups and how to engage them using specific techniques. highly recommend..
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