Why Has Nobody Told Me This Before?

This is not your typical self help book, it’s written by a therapist who shares the tools she actually uses in the therapy room with her clients. Things that actually work - and what doesn’t. For someone who doesn’t have the time or the money to go to therapy, or just wondering how to better understand and live with their emotions, this book is a must read.

Needed in daily living.

Great content, but awful printing, so messy and damaged

おそらくさほど目新しくはないですが 現在までの知見が わかりやすくまとまってます そういう意味でおすすめ

角が折れていてのりみたいなのが付けているだが読むに支障ないから返品しないけど…セールの時にコンディション良くないものを出すのが良くないと思います。

I paid the express shipping so it got delivered super quickly, in the next morning, but i’m disappointed because it came like a used book, a little bit dirty and with some marks, but its not a big deal

長い間、倉庫に保管されていたような古さの色で、裏表紙も汚れがありました。どういうところに保管されていたのか、ちょっと新品とは考え難いものが届きました。