Dr. Emil 200MG 5-HTP PLUS, 120 Count (60 Servings)

The DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e has become an essential part of my daily wellness routine, and it unquestionably deserves a 5-star review. This supplement has brought about a positive change in my sleep quality and overall sense of wellbeing, and here's why it's truly exceptional: Restorative Sleep: The standout feature of this supplement is its ability to promote restorative sleep. It has significantly improved the quality of my sleep, helping me wake up feeling refreshed and rejuvenated. Mood Enhancement: This supplement doesn't stop at sleep; it also contributes to an improved sense of wellbeing. It has a positive impact on my mood, helping me feel more balanced and resilient. Unique Combination: The inclusion of SAM-e alongside 5-HTP is what sets this supplement apart. This combination is highly effective in maintaining healthy sleep patterns and supporting emotional well-being. Vitamin B6 Enriched: The addition of Vitamin B6 is a valuable enhancement. It contributes to the overall effectiveness of the supplement, ensuring optimal absorption and utilization by the body. Vegan-Friendly: Being vegan-friendly, this supplement aligns with my dietary choices. It's reassuring to know that it meets ethical and health-conscious standards. Quality Ingredients: DR EMIL NUTRITION is known for its commitment to quality. This supplement is no exception, with carefully selected ingredients that undergo rigorous testing. Easy to Incorporate: Incorporating this supplement into my daily routine is effortless. The vegan capsules are easy to swallow and fit seamlessly into my morning regimen. Consistent Results: The consistent results I've experienced with this supplement have made it a staple in my wellness routine. It consistently delivers on its promises. 30 Servings: With 60 vegan capsules in each bottle, I get 30 servings per container. It offers excellent value for maintaining my sleep quality and emotional well-being. the DR EMIL NUTRITION 200 MG 5-HTP Plus with SAM-e has become a game-changer for me. Its ability to enhance sleep quality, improve mood, unique combination of ingredients, Vitamin B6 enrichment, vegan-friendly nature, quality assurance, ease of incorporation, consistent results, and generous servings make it a top-tier choice for those seeking overall wellness and emotional balance. It has undoubtedly earned its 5-star rating and my wholehearted recommendation. If you're looking to improve your sleep quality and enhance your sense of wellbeing, don't hesitate to try this supplement. It's a small investment with significant potential to enhance your overall quality of life!

I’m a 25 year old guy and I suffer from anxiety, lots of stress, and some occasional depression. I tried this 5 HTP supplement and, after about 5-6 days of taking them, I noticed a very positive difference! My anxiety was a lot more at bay, I definitely felt a mood boost, I felt a lot more productive, and overall a lot more “stabilized”. My anxiety and depression felt more tamed and in control! I also started to have better, more restful night’s sleep. This stuff has been a Godsend! I did some research and Dr. Emil is a real MD doctor and a fitness trainer, too! Just Google some photos of him; he’s absolutely RIPPED and MUSCULAR! He’s a huge and swole guy. As a fellow weight lifter myself, I felt even more connected to the man who created this line of supplements! Not only that, but the ingredients are high quality and not cheaply made like the kind you can buy at your local supermarket. They’re also easy to swallow and tasteless! I take two capsules in the morning with a big glass of water, as recommended, and definitely notice a positive difference. This supplement, especially this particular brand, truly makes me feel a lot more “stable” and my anxiety and depression doesn’t seem to interfere with my daily life anymore! I finally feel like I’M in control of it, and not the other way around! This supplement will definitely help stabilize your mood, ease your anxiety, and increase your serotonin levels and give you a lift! It takes a few days to build up in your system and you’ll begin to notice effects in about 5-7 days. NO SIDE EFFECTS, EITHER! FIVE STARS! I’ll definitely be subscribing to receive a bottle of it every month! THANK YOU SO MUCH, Dr. Emil! You the man!

This specific brand of 5-HTP is AMAZING. It's an absolute game-changer for me. I was in the process of weaning off low-dose antidepressants with the help of my doctor, and started using this 5-HTP to see if it'd help me sleep. Yup. After one week, I'm now weaning off sleep medication (25mg seraquel) - my neurologist will be thrilled. I fall asleep quickly, but still wake up once during the night, so I'm seeing what else to add to the nightly mix (I'm using additional GABA, which I was also deficient in, and am adding in time-release melatonin next). And a surprise bonus: I didn't realize that my body *wasn't making it's own 5-HTP*... because I'm off antidepressants completely as a direct result of taking this 5-HTP. I already weaned down to a low-dose of SSRI, but had to stop completely; my body started making its own serotonin thanks to this supplement! The difference for me was like night and day. Now my body makes what serotonin in needs, no problem. I haven't felt this good in yeeeeeeeears. I actually feel better than when on antidepressants. (Note: if you're on an SSRI, ***work with your doctor on this***. I had my doctor's full support, and I weaned off quickly from my already low dose, because my body responded so well. Make sure your serotonin levels don't get too high in the wean-off process. ) The fact that one pill is 100 mg allows me to tailor my 5-HTP dosage. I prefer two pills = 200 mg. Greater flexibility. I found I do best (off SSRIs and) taking two 5-HTP before bed works perfectly. And I'm waking up more alert and energized. In fact, I'm now able to tackle the DIY kitchen remodel job I've been planning for 9 months, but didn't have the "zip" to do. This is just me, mind you. Your mileage may vary. If, for example, you don't have a deficiency in GABA as I did, or your body can make 5-HTP (mine was limping along), then you may not notice much after taking this. This to me makes sense why a few people didn't find this formula helpful: their body didn't need it. But mine sure did. This formulation also has GABA, plus a few other ingredients, to optimize results - it's a great formulation, best I could find. This 5-HTP will save me so much money in prescription copays. And it's better for me. What a blessing.

Has been helpful in falling and staying asleep!

I have experienced bouts of depression and anxiety on and off throughout the course of my teen and young adult life. I had a traumatic brain injury when I was 10 years old and can recall a dramatic shift in my mood since the accident. I have also been diagnosed with Adult ADHD and I am prescribed adderall. I have tried several different prescriptions from doctors to try and battle my depression and anxiety. Each anti-depressant left me with insomnia and 3 hours or less of sleep. This was negatively impacting my job and personal life. My doctors would then try a different medication after a two month trial of whichever medication I was on to see if my body would adjust to the symptoms but the problems persisted with each medication. I had tried a different brand of 5-HTP without the serotonin synthesis and the product was not as effective as this one. I have asked several different doctors on several occasions to test and see if I had deficiencies that would cause this so we could treat the problem and not the symptoms. They hadn't listened to my requests. I kept changing doctors until I found one who will listen. My inability to focus, depression and anxiety sky-rocketed. All I wanted to do was sleep because I had become so mentally, physically and emotionally exhausted. I decided to take matters into my own hands and research more about serotonin production. After some research and reviews I came across this specific product and brand. I was desperate and wanted this to arrive at my doorstep immediately because I had come to the conclusion that my battles with depression and anxiety were just how my life was going to be. On day one my depression and anxiety were still there but they seemed to be less apparent and my emotions were more controlled. I continued to take two capsules in the morning and the improvements kept coming. Within a half an hour my energy levels went up and my mood was improved after taking the 5-HTP Plus. My co-workers noticed more pep in my step and asked me what was different. They both tried the product that morning when I told them about it. They also felt like they were more energetic and less irritable my day to day tasks and interactions. I took it upon myself to ask my roommates (sister and a friend) if they would pay attention to my mood when I decided to try this product and let me know if they notice differences. They both said they noticed that I was happier and less irritable and asked about what I was taking. So of course I had them both try it too. My sister later asked me to send her a picture of the product so she could order herself some because she felt the positive improvements after one day of taking it. **I feel as thought I should mention that I do not like taking my adderall everyday because some days it makes me impatient and irritable but it helps me focus tremendously. When I take the 5-htp and not the adderall I notice that I can still focus and receive the same positive impact that my adderall provides me without the crash or jitters. ***This product is not intended to be a cure all and I wouldn’t advise anyone taking medications that help with depression and anxiety to stop taking them without first consulting a doctor. Continue to seek medical help and understand everybody has a different reaction to medications. Ultimately, I love this product and will continue to take it as needed. This has been one of the best purchases to help with my mental and emotional health. I still have little spells of anxiety and depression because I am still coping through a few battles and continue to work with doctors to get to the root cause of my turbulent mental and emotional state. I have been only using this product for 14 days and hope to see continued improvements. 14 days ago I wanted to crawl inside of myself and hide from the outside world. Some days I still feel like isolating but this product has helped with that significantly. I would strongly suggest this product to anyone who battles those symptoms especially when life becomes a little bit too chaotic.

I'm not sure if I'm allergic to something in this or what, but I took it and I was practically rabid. I got up and started aggressively cleaning and stomping around the house (with a broken leg that I wasn't supposed to be walking on) and would yell at my mom whenever she tried to ask what was wrong. It was like the worst reaction I've had to an SSRI multiplied by 100. I ended up having to take 4 benadryl (two at 10PM and two more at 2AM) to even relax enough to sit down. I didn't end up sleeping until later that afternoon, and even then it was just a nap and I barely slept the next night either. By the morning after that it had finally worn off, but that was a pretty miserable 48 hours. I was tired the whole time but also essentially manic. I don't have bipolar, but I do have ADHD (not treated at thw time of taking this). Not sure if that has anything to do with it. I'm giving it 3 stars simply because I don't think this reaction is normal, but I wanted to post this review to warn others of the possible side effects. I wasn't on any psychiatric medication but I was on OTC painkillers. I'm not sure if that affects it, but if it does, it should say something about that on the bottle as many people take pain relief.

I highly recommend everyone dealing with depression, anxiety, diet issues and sleep issues to give this a try! (*after consulting with a physician if you're already on medication for those conditions). I've had a few instances in life that has led me to be placed on some flavor of SSRI, and each time I had some negative side effect or allergic reaction to it. Unfortunate, as I would see and feel the benefits for a while then things would take a turn. Frustrating, but it made me seek alternate means of getting through these conditions and times. Meditation, diet, exercise... and all were great in helping to alleviate stresses and drama that life likes to throw your way on occasion. I see meds as a way to get through specific rough spots in life but not something that would be healthy to continuously be on for years and years. I'm talking out of my ars, of course, but that's been my frame of mind with any medication. Obviously there's reasons for long-term use of meds and I have no cred to take any hard stance on any of it. My dad recently passed away after a quick, jarring 30 days of terminal cancer. It took my by surprise and he was gone so fast I never felt I had time to process or prepare (can we ever really in those situations though?) After his passing I went through the gambit of emotions, eventually leading to mild depressive feelings and an insanely quick temper with extremely low levels of patience. It was negatively impacting my wife, kids and myself, along with my job (I'm an IT manager so you can imagine how THAT went). Anyhow, after hearing about 5-HTP from various sources I decided to give it a shot. After researching various versions I settled on this make and model. I noticed a pretty significant shift in my mood within 2-3 days of taking it. I'm well aware of the placebo effect so I waited to ensure things were 'real'. Truly life changing! My anxiety levels have plummeted, I'm in a consistently better mood daily and I have no feelings of being medicated, if that makes sense. My temper is little to none (outside of dealing with San Diego traffic - blech) and I am able to deal with my dad's passing in a calm, positive and happily reflective way. I am extremely satisfied with how 5-htp is working. Since it's naturally occurring I'm not concerned with putting time limits on its use, however I don't foresee staying on it for long term. We shall see :) Give it a try and I hope it works wonders for you as it did for me!

I have suffered with on and off depression and extreme anxiety for most of my life. For years I was on and off prescribed medications for these conditioners, often to no avail and others put my mind in such a state, that I stopped taking prescription medications. Doctors often ignore patient’s past history or medications they may be currently taking when they prescribe medications that are contradictory to others. That was my experience many times as prescription anxiety medications contradicted other medications, and so on. I often had hallucinations because of it! I was presently taking a 5htp supplement as a natural source to help with mood elevation and the general lethargy that I was feeling. Although I think that medication helped, I went researching for a natural product that could help with both the depression and anxiety. I read all of the positive reviews on this Dr. Emil product, so I had to try it as one of the reviewers said. Well, yesterday was the first day I took two of the supplements as prescribed on the bottle. Approximately 1 hour after taking them, I started to have this racing feeling and my heart was beating very fast. I wasn’t sure if it was the supplement as I had already taken my other vitamins and didn’t know if there was some kind of reaction happening. So, I decided to ride it out but I had to leave the house for an errand. I left the house feeling ” jittery “ but thought that it would wear off. By the time I reached my destination, I was covered in perspiration, my heart was racing and I almost felt like I was going to pass out! Thankfully, I was with someone who helped me to a chair and sat with me while I calmed down. I cannot say how much I appreciated his help and attention to me and that time as it was a very scary feeling… So, today, I decided to give it another try alone, without taking any other vitamins. Within about 30 minutes the same thing started happening! My heart started racing and I felt kind of lightheaded! I just sat down and took in some deep breaths in an attempt to slow down my heartbeat and calm myself. Not a good experience at all! Needless to say, I will not be taking this supplement again, ever! I won’t give it a third try! I don’t know what it contains that gives me that feeling, but given my strong reaction to it, I felt compelled to let other possible users know about my experience. So many of the reviews are very positive, but it’s that one person in bunch who may be particularly sensitive to it’s content. So bottom line, do your research carefully before trying this product; it may be right for you or you may have a similar experience. It’s up to you! I’m giving the product “0” stars, but I had to pick 1 to move on with the review.

Has genuinely helped sleep. Took accidentally before bed one and was wired. I just hadn't read directions well. Have tried melatonin before, but I find this works better. Recommend : )

Je viens d'acheter ce produit pour m'aider avec mes sautes d'humeurs. Pour l'instant le produit me convient tres bien.

I felt a difference for sure

I've taken for two weeks, all it did contribute to worst headache, I returned and 2 moths ago and still waiting for refund.

This product flat out did nothing! I sent it back as per the instructions at MY cost and they never refunded the product. Not cool at all!