---
product_id: 147071675
title: "Thin Rye Swedish Crispbread, 8.6 oz, Non-GMO Project Verified Rye Crackers, No Saturated Fat (0.5g Total Fat), 0g of Trans Fat, No Cholesterol, 100% Whole Grain (Pack of 12)"
brand: "wasa"
price: "$3091"
currency: MXN
in_stock: true
reviews_count: 6
url: https://www.desertcart.mx/products/147071675-thin-rye-swedish-crispbread-8-6-oz-non-gmo-project
store_origin: MX
region: Mexico
---

# Only 35 calories per serving Non-GMO Project Verified 100% whole grain rye Thin Rye Swedish Crispbread, 8.6 oz, Non-GMO Project Verified Rye Crackers, No Saturated Fat (0.5g Total Fat), 0g of Trans Fat, No Cholesterol, 100% Whole Grain (Pack of 12)

**Brand:** wasa
**Price:** $3091
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your snack game with the crispbread that’s as smart as you are!

## Quick Answers

- **What is this?** Thin Rye Swedish Crispbread, 8.6 oz, Non-GMO Project Verified Rye Crackers, No Saturated Fat (0.5g Total Fat), 0g of Trans Fat, No Cholesterol, 100% Whole Grain (Pack of 12) by wasa
- **How much does it cost?** $3091 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/147071675-thin-rye-swedish-crispbread-8-6-oz-non-gmo-project)

## Best For

- wasa enthusiasts

## Why This Product

- Trusted wasa brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Guilt-Free Snacking:** Just 35 calories, 0g trans fat, and no cholesterol per serving
- • **Versatile & Stylish:** Elevate your breakfast or lunch with a trendy, open-faced sandwich base
- • **Fiber-Powered Energy:** 10g whole grain and 2g fiber to fuel your busy day
- • **Clean & Natural Ingredients:** Whole grain rye, flaxseeds & blue poppy seeds for pure, wholesome flavor
- • **Crunchy Scandinavian Heritage:** 100 years perfecting the iconic crispbread crunch

## Overview

WASA Thin Rye Swedish Crispbread offers a light, crunchy, and flavorful alternative to traditional bread and crackers. Made from 100% whole grain rye and enriched with flaxseeds and blue poppy seeds, it delivers 10g of whole grain and 2g of fiber per serving while keeping calories low at just 35. Non-GMO Project Verified and free from saturated fat, trans fat, and cholesterol, this crispbread is a wholesome, guilt-free choice for health-conscious professionals seeking a stylish, nutrient-dense snack or meal base.

## Description

WasaThin Rye Swedish Crispbread, 8.6 oz, Non-GMO Project Verified Rye Crackers, No Saturated Fat (0.5g Total Fat), 0g of Trans Fat, No Cholesterol, 100% Whole Grain (Pack of 12)

## Features

- WASA THIN RYE CRISPBREAD: Crispy, airy and full of flavor, savor WASA Thin Rye crispbread as a delicious, nutritious, wholesome and all natural alternative to bread and crackers
- THIN RYE CRISPBREAD: Made with simple, all-natural ingredients—whole grain rye flour, blue poppy seeds, flaxseeds, yeast, salt and sea salt—for a deliciously wholesome taste and crunchy texture with 10g of whole grain and 2g of fiber per serving
- ONLY 35 CALORIES PER SERVING: WASA Thin Rye crispbread is cholesterol free and contains 35 calories, no saturated fat (0.5g total fat) and 0g trans fat per serving
- NON-GMO PROJECT VERIFIED CRACKERS: These fiber crispbreads are made in Sweden from Non-GMO Project Verified ingredients and are a great alternative to crackers
- THIN RYE CRACKERS: Layer your favorite toppings on WASA crispbread for smart and satisfying snacks. Replace bread with fiber crispbreads for a creative and healthy breakfast or open faced sandwich at lunch
- WASA THIN RYE CRACKERS: Our Swedish roots are reflected in our quality; We carefully select and perfectly blend simple, all-natural ingredients to create WASA's signature "crunch" and great taste
- SCANDINAVIAN FIBER CRISPBREAD: With 100 years of experience making delicious WASA crackers and crispbreads, WASA is the world's largest producer of crispbreads and has mastered the art of authentic crispbread
- WASA CRISPBREAD: Enjoy WASA crispbread as a great alternative to bread, crackers and other snacks
- Ingredients: Whole Grain Rye Flour, Blue Poppy Seeds, Flaxseeds, Yeast, Salt, Sea Salt. Vegan, No sugar

## Images

![Thin Rye Swedish Crispbread, 8.6 oz, Non-GMO Project Verified Rye Crackers, No Saturated Fat (0.5g Total Fat), 0g of Trans Fat, No Cholesterol, 100% Whole Grain (Pack of 12) - Image 1](https://m.media-amazon.com/images/I/81RjS-dS3QL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Absolutely stupendous!
*by S***Y on March 4, 2025*

These are crisp and crunchy, yet they break where my teeth crunch without dumping the rest of the cracker (and topping) in my lap. They're a great lunch or light dinner idea: I've been known to mix a can of tuna with oil into mayo and slather it on the crackers. Or I've smashed a fresh avocado with mayo and, again, slathered. Best of all, this variety of WASA has 3 grams of fiber PER CRACKER! This is right up there with beans and avocados in terms of my fiber needs. I've also found that, if kept in the paper wrapping, they stay crunchy a long time (like about a year in the basement before I could start eating grains again). Seriously...give them a try!

### ⭐⭐⭐⭐⭐ Wasa Multigrain is Low calorie, above average dietary fiber, low sodium, low/no fat.
*by N***D on January 29, 2025*

I highly recommend for people wanting to boost dietary fiber consumption in order to lose weight, while consuming products with a healthier label.I've been ordering these Wasa Multigrain and occasionally the Rye Crisp by the case for a few years. This product is what I would consider low in calories, high fiber and low/no fat, no sugar, low sodium content, have led to some significant body composition improvements for me. I have Wasa to thank for this transformation. Sure I exercised, and changed all of my eating and drinking habits, sleeping, etc but Wasa helped significantly in meeting my weight loss calorie targets each day. I broke the crackers into pieces and made Wasa tossed salads and both cold and hot vegetable-Wasa mixtures.Once I made eating Wasas a habit, I think that they played a role in reducing my cravings. Sometimes I think that Wasa played the biggest role of any product in my journey, but admittedly I made lots of changes.

### ⭐⭐⭐⭐⭐ Wholesome Crunch with Versatile Appeal
*by O***O on November 19, 2023*

Wasa Crispbread, Multi-Grain, 9.7 OunceThe Wasa Multi Grain Crispbread has become a staple in my pantry for its wholesome goodness and versatile uses. This pack of 12 offers a substantial supply for daily snacking or incorporating into various meals.Texture & Taste:The crispbread delivers a satisfying crunch with a robust mix of grains that adds a delightful texture. The blend of rye, oats, barley, and wheat lends a distinct nutty flavor, making it a great canvas for both savory and sweet toppings.Nutritional Value:One of the standout features is its nutritional profile. Low in calories and high in fiber, these crispbreads are a guilt-free option for anyone conscious of their health. The whole grains make for a filling snack that keeps hunger at bay.Versatility:The versatility of these crispbreads is truly remarkable. They serve as a fantastic base for various toppings, from classic cheese and spreads to more adventurous combinations like avocado and smoked salmon. Additionally, they can be crumbled and used as a crunchy coating for meats or as a healthy alternative to breadcrumbs.Packaging & Shelf Life:The packaging ensures the crispbreads remain fresh and crispy for an extended period. However, once opened, it's advisable to store them in an airtight container to maintain their crispness over time.Conclusion:In conclusion, Wasa Multi Grain Crispbread offers a nutritious and flavorful snacking option that complements a healthy lifestyle. Its versatility makes it a kitchen essential, whether as a standalone snack or a creative ingredient in various recipes.Pros:- Nutritious with a good blend of whole grains- Versatile for various toppings and recipes- Long shelf life and sturdy packagingCons:- Can lose some crispiness if not stored properly after openingOverall, this pack of 12 Wasa Multi Grain Crispbread is a value-for-money purchase that I highly recommend for health-conscious individuals seeking a tasty, crunchy, and versatile snack option.

## Frequently Bought Together

- WASA Thin Rye Swedish Crispbread, 8.6 oz, Non-GMO Project Verified Rye Crackers, No Saturated Fat (0.5g Total Fat), 0g of Trans Fat, No Cholesterol, 100% Whole Grain (Pack of 12)
- Wasa Crispbread Variety Pack (Pack of 4), Sourdough and Whole Grain, Crackers, Non-GMO Ingredients, Fat Free

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.mx/products/147071675-thin-rye-swedish-crispbread-8-6-oz-non-gmo-project](https://www.desertcart.mx/products/147071675-thin-rye-swedish-crispbread-8-6-oz-non-gmo-project)

---

*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-03-18*