---
product_id: 1543722
title: "Thane Total Flex Home Gym"
brand: "total flex"
price: "$2169"
currency: MXN
in_stock: true
url: https://www.desertcart.mx/products/1543722-thane-total-flex-home-gym
store_origin: MX
region: Mexico
---

# Folds smaller than a suitcase 7 resistance levels, quick adjust 50+ gym-quality exercises Thane Total Flex Home Gym

**Brand:** total flex
**Price:** $2169
**Availability:** ✅ In Stock

## Summary

> 🔥 Transform your space, your body, your life — all in 18 minutes a day! 🏆

## Quick Answers

- **What is this?** Thane Total Flex Home Gym by total flex
- **How much does it cost?** $2169 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/1543722-thane-total-flex-home-gym)

## Best For

- total flex enthusiasts

## Why This Product

- Trusted total flex brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Travel-Ready:** Folds down smaller than a suitcase—perfect for urban living or on-the-go fitness.
- • **Guided Workouts Included:** 6 preloaded DVDs with expert routines to maximize fat burn, strength, and core definition.
- • **Progressive Resistance Pods:** 7 color-coded resistance levels let you customize intensity from beginner to pro.
- • **Effortless Setup & Adjustment:** Virtually assembled out of the box with lightning-fast bench position changes to keep your heart rate up.
- • **All-in-One Total Body Sculptor:** 50+ exercises targeting every muscle group for a full-body transformation.

## Overview

The Thane Total Flex Home Gym is a forged steel, compact fitness system featuring over 50 exercises and 7 progressive resistance levels via dual Power Pods. It folds smaller than a suitcase for easy storage and travel, comes virtually assembled, and includes 6 expert-led workout DVDs to guide users from beginner to advanced levels in efficient, full-body training sessions.

## Description

Five Star Reviews & 50 Different Gym-Quality Exercises Get You The RESULTS You Deserve! With the ultra compact Total Flex home gym men get sculpted and strong while women get lean and long. The Total Flex secret is progressive resistance that comes preloaded in the right and left Power Pods. Whether you're an exercise beginner or a fitness pro, you just select the resistance level that's best for you and then choose from over 50 different exercises available. For your legs, hips and butt there are squats, leg raises, inner & outer thigh adductions and more. For your arms and back, try the flys, lat pulls, shoulder presses or bicep curls. There are even multiple abdominal moves like the seated crunch, oblique twist, and crunch combo. Included DVDs show you just how fun, fast and easy it is to flow from move to move for an awesome total body workout. In fact, adjusting the Total Flex is super simple. Just squeeze the locking pins and in seconds you can have a flat bench to build a strong chest and back. Squeeze again to raise the padded seat back and you've got an incline bench to target and define your abs. Then decline the seat and now the Total Flex becomes a lower body workout machine to tighten and tone your hips, glutes and thighs. These lightning fast changeovers keep your heart rate elevated so Total Flex can work your entire body in as little as 18 minutes a day. 60 Different Exercises For All Body Types. Comes Virtually Assembled and Folds in Seconds. Lose Weight - Define Muscle - Reshape Your Body  6 Workouts, Hand & Ankle Grips, Foot Plate Included  Total Flex is gym-quality and made of forged steel. Both the seat and back rest have thick foam padding for extra comfort and support. Best of all, Total Flex comes virtually assembled so all you have to do is slide it out of the box and attach the second Power Pod. It's only two bolts and the tool is even included. Literally in minutes you're ready to start shaping, targeting and working your entire body from head to toe, all in the privacy of your home. The included DVDs show you great ways to attack the trouble areas you want to work.   Everything You Need Comes Right in the Box / Pound-for-Pound Best Home Workout on the Market Today! Total Flex Unit - Forged Steel, Padded Foam, Quick Changeover Adjustment SystemTwo Power Pods - Preloaded With Color-Coded Progressive Resistance, Seven Resistance LevelsDVD Workout #1 / Fast Start - Shows You How Fun & Easy Getting In Shape Can BeDVD Workout #2 / Rapid Weight Loss - An Intense Cardio Combo Workout with Target Heart Rate EmphasisDVD Workout #3 / Flex Strength - Total Body Resistance Training WorkoutDVD Workout #4 / Total Flex Core - Fast Paced Routine For Firm, Flat Abs and a Strong CoreDVD Workout #5 / Extreme Results - Advanced Resistance Training For Over the Top B & A ResultsDVD Workout #6 / Hips, Buns and Thighs - Target Training to Get You Lifted, Tight and TonedPadded Hand GripsPadded Leg/Ankle CuffsDiamond Grip Foot Plate - SteelOwner's Manual

## Features

- Total Flex Home Gym comes virtually assembled, just pop on the right resistance pod and it's ready to use right out of the box with training DVD pre-loaded with six full length workouts
- Featured in Maximum Fitness and Muscle magazine
- Best of all, Total Flex folds up smaller than a suitcase
- Whatever your fitness level: from beginner to advanced, the Total Flex puts you in a safe, comfortable position
- Total Flex sculpts every part of your body. Instructions are taped into the box

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Brand | TOTAL FLEX |
| Item Weight | 48 Pounds |
| Material | Alloy Steel, Foam |
| Color | Black |
| Frame Material | Alloy Steel |
| Global Trade Identification Number | 00096064013261 |
| Manufacturer | Thane |
| UPC | 096064013261 830809002161 |
| Item Package Dimensions L x W x H | 27.01 x 23.5 x 11.26 inches |
| Package Weight | 22.23 Kilograms |
| Item Dimensions  LxWxH | 27 x 23.5 x 11 inches |
| Brand Name | TOTAL FLEX |
| Part Number | A330-001 |
| Size | Large |

## Product Details

- **Brand:** TOTAL FLEX
- **Item Weight:** 48 Pounds
- **Material:** Alloy Steel, Foam
- **Color:** Black
- **Frame Material:** Alloy Steel
- **Global Trade Identification Number:** 00096064013261
- **Manufacturer:** Thane
- **UPC:** 096064013261 830809002161

## Images

![Thane Total Flex Home Gym - Image 1](https://m.media-amazon.com/images/I/71qbqSGvnfL.jpg)
![Thane Total Flex Home Gym - Image 2](https://m.media-amazon.com/images/I/71nwgeTWq0L.jpg)
![Thane Total Flex Home Gym - Image 3](https://m.media-amazon.com/images/I/813j9s1fxpL.jpg)
![Thane Total Flex Home Gym - Image 4](https://m.media-amazon.com/images/I/81tvBtiNoZL.jpg)
![Thane Total Flex Home Gym - Image 5](https://m.media-amazon.com/images/I/81SxdiGX14L.jpg)

## Questions & Answers

**Q: How many resistance bands come with it?  Would I have to buy the accessory package?**
A: It comes with 3 bands which allows for a maximum weight resistance of 101.2 lbs. However, you can buy additional bands which would allow you a maximum of 138.6 lbs.

**Q: I can see how this would work for arms and chest - but how is this for abs?**
A: Oh, it works your abs.  Perhaps not as intensely as arms but it works them.

**Q: does it come with dvdd**
A: Yes, it comes with a Total Flex Workout DVD.

**Q: how foldable is it**
A: completely foldable

## Frequently Bought Together

- TOTAL FLEX L Folding Weight Bench & Exercise Bench Press Rack - Fitness Benches, Gym Bench for Home, Workout Bench - Multi Gym Strength Training Equipment, Pilates Equipment, Portable Gym Equipment
- Weight plate disc vinyl (1 inch) 10kg x 2 Standard Plates 20kg weights set for Weight lifting Dumbbell bars strength training home gym fitness workout

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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-01-22*