---
product_id: 170185444
title: "Power Racks and Attachments"
brand: "cap barbell"
price: "$2821"
currency: MXN
in_stock: true
reviews_count: 8
url: https://www.desertcart.mx/products/170185444-power-racks-and-attachments
store_origin: MX
region: Mexico
---

# Adjustable height with rubber padding 10 & 11-gauge steel durability 500 lbs max load capacity Power Racks and Attachments

**Brand:** cap barbell
**Price:** $2821
**Availability:** ✅ In Stock

## Summary

> 🛡️ Elevate your power game with spotter arms that work as hard as you do!

## Quick Answers

- **What is this?** Power Racks and Attachments by cap barbell
- **How much does it cost?** $2821 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/170185444-power-racks-and-attachments)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Endure Heavy Lifts:** Engineered with premium 10 & 11-gauge steel to safely support up to 500 lbs, ensuring your toughest workouts are secure.
- • **Precision Fit for CAP Power Racks:** Designed exclusively for FM-905Q and FM-CS7000F series, guaranteeing seamless compatibility and stability.
- • **Rust-Resistant Powder Coat Finish:** Durable coating protects against corrosion, keeping your gear looking sharp and ready for action.
- • **Secure Grip with Anti-Roll Design:** Welded end caps prevent barbell slippage, giving you confidence to push limits without compromise.
- • **Customizable Safety at Your Fingertips:** Easily adjust spotter arms to your preferred height with a simple twist and pull mechanism, enhanced with noise-reducing rubber padding.

## Overview

The CAP Barbell Power Rack Spotter Arms are heavy-duty, adjustable safety catches crafted from 10 & 11-gauge alloy steel, designed exclusively for CAP’s FM-905Q and FM-CS7000F racks. With a 500-pound static weight capacity, rust-resistant powder coating, and padded grips to reduce noise and protect your bar, these spotter arms provide reliable, customizable support for serious weightlifters seeking safety and performance.

## Description



## Features

- SPECS – Sold as a pair. Please note, these spotter arms are ONLY FOR USE WITH CAP Barbell’s FM-905Q series and FM-CS7000F. Dimensions for each spotter arm are 17.75” L x 2” W x 8” H. Includes 30-day limited manufacturer warranty
- BUILT TOUGH – Made with 10 & 11-gauge steel & welded to a 3-sided face plate, these safety catches offer the security & grip needed when using the CAP Barbell FM-905Q Series & FM-CS7000F rack. Peg diameter is 3/8” or 9. 5mm. Fits on 2x2-inch tubular frame
- HEAVY-DUTY – With a maximum static weight capacity of 500 pounds and 10 & 11-gauge steel construction, these catches safely support heavy loads. Durable powder coat finish helps prevent rust and corrosion. Catches sold separately & not included with rack.
- ADJUSTABLE – Easily adjust safety catches to preferred height for squats or bench presses. Simply twist & pull spotter arm & insert into desired height. Reinforced with rubber padding to reduce weight room noise & protect the finish of your bar.
- DEPENDABLE – 16-inch length of these spotter arms provides support needed when going heavy on your CAP FM-CS7000F or FM-905Q Color Series Power Rack Exercise Stand. Welded end caps prevent bar from rolling or slipping off the safety arms.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 19.37 x 14.33 x 3.31 inches |
| Package Weight | 4.42 Kilograms |
| Item Dimensions  LxWxH | 17.75 x 8 x 2 inches |
| Brand Name | CAP Barbell |
| Warranty Description | 30 day manufacturer warranty |
| Model Name | FM-SAFE13RD |
| Color | Red |
| Material | Alloy Steel |
| Suggested Users | unisex-adult |
| Number of Items | 2 |
| Manufacturer | CAP Barbell, Inc. |
| Part Number | FM-SAFE13RD |
| Model Year | 2019 |
| Style | Safety Catches Red |
| Included Components | 2 spotter arms |
| Size | Safety Catches / Spotter Arms |
| Sport Type | Weightlifting |
| Grip Type | Padded |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Red
- **Product Dimensions:** 17.75"D x 2"W x 8"H
- **Frame Material:** Alloy Steel
- **Weight Limit:** 500 Pounds
- **Global Trade Identification Number:** 00702556151181
- **Manufacturer:** CAP Barbell, Inc.
- **UPC:** 702556151181

## Images

![Power Racks and Attachments - Image 1](https://m.media-amazon.com/images/I/61nPKhr53rL.jpg)

## Available Options

This product comes in different **Style** options.

## Questions & Answers

**Q: Does the squat rack go down low enough to use as bench press?**
A: Since the pieces of the frame join in the middle with a couple of bolts, the holes above and below the join can't be used effectively, which means I have a choice between a little low and a little high for my bench press.  Making the DIY pins that one of the reviewers mentioned could help with this since they push straight through and don't slide on, so the bolts won't stop them from locking in.

**Q: Is the rack stable enough for pullups and toes to bar?  Thanks!**
A: True kipping is about bringing toes to the bar without the use of a swing (unless you are a gymnast incorporating a glide into the move). It is an insanely difficult exercise that utilizes abdominal, psoas and hip flexor strength so no idea what Kelly is talking about. As no swinging is required any bar strong enough to support one's weight should support this exercise as when done correctly is essentially a very quiet graceful movement, the body hangs still as the legs raise up and down.

**Q: does this mean the maximum weight capacity itself is 300 + the user capacity is 300 so overall 600**
A: Nope.  300 lb of weight on the catches max and up to 300 lb user weight for the pullup bar.  Not to be combined.

**Q: Can this rack support rings and 245 lbs for dips...**
A: I'm 180lbs and have been doing sets of 30 pull-ups a day four times week for the last 4 months on this plus I hung my rings from the top bar as well and have been doing the same thing with ring dips and there has been NO bending.  The top bar seems very solid.  The side bars are 2 separate pieces so make sure they are very tight using a socket wrench, not the tool they send you.  But again I've had NO problems at my current weight.  But as all reviews said including mine; if there is kipping involved and it's not bolted down it will absolutely move and flex.  Keep it fairly strict.  I can do a little kip but the moment I try any ridiculous kipping it slides around.My only hesitation for giving you a direct yes is I simply don't know how much flexing there would be at 245 pounds and the top rate for this is 300.  At 180 it's fine.  I hope that helps at least a little bit.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 9/10:)
*by V***A on May 8, 2025*

I really like it! I feel like it was pretty easy to build. I didn’t build it but I saw my boyfriend build it and it took like 10 min. I think it’s sturdy. Not like super super sturdy but you get what you paid for. My brother weighs 210lbs and he was able to use to the pull up with no issue :)

### ⭐⭐⭐⭐⭐ Good
*by K***F on May 24, 2025*

Good

### ⭐⭐⭐⭐ Decent budget rack
*by A***W on May 17, 2025*

For someone looking for a cheaper/budget option for a squat rack this is perfect. First the assembly is simple and easy to figure out, the looks of the rack are cool I got the white version and it looks sick. For the size it’s perfect for a home gym with little space. This rack has plenty of holes for adjustment, from squats to flat bench there’s plenty of adjustment there. The barbell holder is nice for storing 1 extra barbell I use it for my ez bar. There is a weight plate holder also which is nice for hold a few plates as well. Reasons I have a 4 instead of 5 starts would be the stability of the rack it does move a little bit when racking/reracking the barbell not a big deal for me but if you are lifting super heavy It would be a different story. The other thing is the j cups are painted steel so they will tear up and possibly hurt your barbell so I would recommend upgrading those for sure.My final opinion on this rack is I would recommend to anyone starting a home gym without breaking the bank, a few upgrades and this would be perfect 👍

## Frequently Bought Together

- CAP Barbell Power Racks and Attachments
- CAP Barbell 2-Inch Olympic Bumper Plate Weight Set | 100-370 lbs | Multiple Options
- CAP Barbell 2-Inch Olympic 7 ft Barbell Bars | Multiple Options

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**Shop now:** [https://www.desertcart.mx/products/170185444-power-racks-and-attachments](https://www.desertcart.mx/products/170185444-power-racks-and-attachments)

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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-01-25*