---
product_id: 210170091
title: "Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises"
brand: "yes4all"
price: "$8445"
currency: MXN
in_stock: true
reviews_count: 13
category: "Yes4 All"
url: https://www.desertcart.mx/products/210170091-cast-iron-ruck-weight-plates-for-backpack-multiple-size-rucking
store_origin: MX
region: Mexico
---

# fits standard backpack compartments wide, smooth ergonomic handle 9 kg heavy-duty cast iron Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises

**Brand:** yes4all
**Price:** $8445
**Availability:** ✅ In Stock

## Summary

> 🎯 Elevate your ruck game — carry strength, carry style.

## Quick Answers

- **What is this?** Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises by yes4all
- **How much does it cost?** $8445 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/210170091-cast-iron-ruck-weight-plates-for-backpack-multiple-size-rucking)

## Best For

- yes4all enthusiasts

## Why This Product

- Trusted yes4all brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Grip with Confidence:** Wide, smooth handle ensures easy loading and secure grip during rucking or strength training.
- • **Posture Perfecting Weight:** Backpack weight encourages proper spinal alignment, enhancing comfort and daily posture.
- • **Multi-Modal Fitness Essential:** Ideal for rucking, swings, squats, and full-body strength workouts to boost endurance and calorie burn.
- • **Seamless Backpack Integration:** Ergonomic rounded edges designed to fit perfectly in laptop compartments or elastic pockets.
- • **Built to Last, Built to Perform:** Heavy-gauge cast iron with durable black coating for intense workouts and long-term use.

## Overview

The Yes4All Cast Iron Ruck Weight Plate is a 9 kg heavy-duty fitness accessory crafted from durable cast iron with a sleek black finish. Designed with a wide, smooth handle and rounded edges, it fits standard backpack compartments for versatile rucking and strength training. Perfect for professionals seeking to enhance endurance, posture, and overall fitness through weighted workouts.

## Description

Shop Yes4All ZXSV Cast Iron Rucking Weight Plate for Backpack, 9 KG | 20 POUND, Black. Free delivery and returns on all eligible orders.

Review: Weight for in a bag. - Does what it says. Put it in a backpack which can hold it in the back and use it when dog walking. Good size. Well built. No issues with it.
Review: It's a cast iron weight! For Weighted Rucksacking - Yes. It's a heavy cast iron weight idea for Weighted Rucksacking or 'Rucking' workouts and EDC Every Day Carrying benefits. Fits perfectly into a Viper Tactical Eagle Backpack as planned or a VX Buckle Up back. Buying the heavier one and another of these eventually as want to achieve a certain goal during 2025. Personally been Heavy (ie min 20-25kg additional weight) Backpacking or Heavy (ie min 10-15kg additional weight) Business Brief/Flight casing since 1996. It has made one's bodily self stronger and provides a foundation of confidence across your life. As you know in of another self that -"...if you can take it you can make it." - more inspirational comments on living life with a full heart like this will be openly available on desertcart when the manuscript 'YOU CAN DO WHAT THEY, THEM THOSE DID & STILL, DO TOO.' drops Q1 2025. Enjoy Rucking too as it simply changes you one step at a time.

## Features

- HEAVY-DUTY CAST IRON RUCK WEIGHT: constructed of heavy-gauge cast iron and covered with a black paint coating finish will withstand intense workouts to help you achieve your fitness goals
- WIDE, SMOOTH HANDLE: our plate features a wide grip handle to easily add and remove it from your ruck; the smooth, high-quality handle of the Ruck Weight provides a comfortable and secure grip during your workout
- ERGONOMIC, ROUNDED EDGE: each Ruck Weight is specially designed with four rounded edges to fit into standard laptop compartments or elastic interior pockets; Plus, the smooth-edge design protects the floor and surrounding equipment
- GREAT FOR RUCKING & MULTI TRAINING: Adding ruck weights to your jogging or hiking is a great way to burn calories, improve aerobic endurance, build up strength
- KEEP YOUR BACK STRAIGHT AND MORE COMFORTABLE: the weight of the backpack pulls your shoulders & back into a proper alignment; As your upper body adapts to rucking, it will be more comfortable in your daily life

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07PJMP3LT |
| Batteries included? | No |
| Best Sellers Rank | 3,062 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 6 in Strength training Plates |
| Brand | Yes4All |
| Color | Black |
| Customer Reviews | 4.7 4.7 out of 5 stars (3,871) |
| Date First Available | 11 Mar. 2019 |
| Department | Unisex |
| Features | Rucking compatible, durable, rust-resistant, ergonomic design |
| Item model number | ZXSV |
| League | Strength Training Plates |
| Manufacturer | Yes4All |
| Material type | Cast Iron |
| Product Dimensions | 37.59 x 17.53 x 2.29 cm; 9 kg |
| Size | 9 KG |
| Style | C. 9 KG | 20 POUND |
| Usage | Strength Training |
| Weight | 9.07 kg |

## Product Details

- **Brand:** Yes4All
- **Colour:** Black
- **Item weight:** 9 Kilograms
- **Manufacturer:** Yes4All
- **Material:** Cast Iron

## Images

![Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 1](https://m.media-amazon.com/images/I/81Ucqkru0aL.jpg)

## Questions & Answers

**Q: Will the 25lb plate fit in a Rucker 3.0 25L?**
A: It fits inside my Rush 24L backpack easily. Hope that helps.

**Q: Will these plates fit in the goruck rucker 4.0 backpack (20l)**
A: Hi i am in the same position
I have a Go ruck 4.0 coming and their plates are so expensive i looked for a cheaper version
I have the 25lb plate which has similar dimensions as the Go Ruck I have used it in my current rucksack and its great and I expect it will fit the go Ruck when I get it in three weeks

**Q: Does the 30lbs plate fit into the Go Ruck 3.0 plate carrier please?**
A: Yes will fit nice n snug!

## Customer Reviews

### ⭐⭐⭐⭐⭐ Weight for in a bag.
*by I***Z on 29 November 2025*

Does what it says. Put it in a backpack which can hold it in the back and use it when dog walking. Good size. Well built. No issues with it.

### ⭐⭐⭐⭐⭐ It's a cast iron weight! For Weighted Rucksacking
*by C***S on 22 December 2024*

Yes. It's a heavy cast iron weight idea for Weighted Rucksacking or 'Rucking' workouts and EDC Every Day Carrying benefits. Fits perfectly into a Viper Tactical Eagle Backpack as planned or a VX Buckle Up back. Buying the heavier one and another of these eventually as want to achieve a certain goal during 2025. Personally been Heavy (ie min 20-25kg additional weight) Backpacking or Heavy (ie min 10-15kg additional weight) Business Brief/Flight casing since 1996. It has made one's bodily self stronger and provides a foundation of confidence across your life. As you know in of another self that -"...if you can take it you can make it." - more inspirational comments on living life with a full heart like this will be openly available on Amazon when the manuscript 'YOU CAN DO WHAT THEY, THEM THOSE DID & STILL, DO TOO.' drops Q1 2025. Enjoy Rucking too as it simply changes you one step at a time.

### ⭐⭐⭐⭐⭐ Good value
*by S***E on 31 July 2025*

Spot on and good value. Only learning point was that in heavy rain (or sweating!) the plates rusts slightly and causes staining. Solution is as simple as putting the plate in a plastic bag. Prefer that to paying extra for paint covering etc.

## Frequently Bought Together

- Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB
- GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps
- GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.mx/products/210170091-cast-iron-ruck-weight-plates-for-backpack-multiple-size-rucking](https://www.desertcart.mx/products/210170091-cast-iron-ruck-weight-plates-for-backpack-multiple-size-rucking)

---

*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-01-26*