Energy Medicine: Balancing Your Body's Energies for Optimal Health, Joy, and Vitality Updated and Expanded

If you are like me, and interested in this field, then I recommend you also get the The Energy Medicine Kit, which has a DVD where she demonstrates various energy routines, and an easy to follow five minute daily routine. This is now part of my daily routine. Everyone should have a daily routine for moving energy. The book and the kit are stand alone products. I highly recommend both to everyone. I got the energy medicine kit first, and I am glad I did because there is nothing quite like seeing the exercises demonstrated, and I know I would not be doing these techniques properly if I did not first see them shown. The mutimedia is format is easier to follow and use. The book also contains the five minute routine, and is more encyclopedic. If you are not already an advanced healer I recommend getting the kit first, because you are more likely to be able to follow a visual demonstration correctly. You are also less likely to understand the concept of energy testing without a visual demonstration which is like watching a magic show. There is so much content in this book, which is based on the twin concepts of touch for healing and kinesiology (energy testing) in which she tests your muscle resistance,and then treats. Donna can see energy, but you can achieve the same thing with energy testing. In this book, you learn about opening the chakras, and celtic weave, figure eights, strange flows, the aura, eye movement exercises, neurovasculars or fight or flight response and many other things. If you have health challenges, you owe it to yourself to do everything you can to resolve them. Seek professional help, go see an energy healer to resolve the issues, and by all means use the techniques in this book, and the energy kit. If you are like me you will be very pleased with this product. If you are unsure about which one to buy first, get the energy medicine kit. I wonder if this review was helpful.

Un libro esencial si quieres saber cómo funciona energía y cómo empezar de Dánae tu cuerpo, mente, emociones y espíritu. Si haces los ejercicios verás una diferencia en unos pocos semanas.

The book is very detailed and explains everything in easy to understand language, lots of illustrations on how to do the techniques. Very well written and topic was of great interest to me.

This book offers a thorough introduction to energy medicine and lots of great technics to use for your self of to others, even for beginners. It explains how to energy test someone, how to keep your energies healthy, the Anatomy of your energy body - the meridians, the chakras, the aura, the five rhythms, triple warmer and the strange flows. At the end the chapter Weaving it all together she gives you all types of technics for pain and illnesses. Great illustrations. The only "fault" is that i found the meridians a bit difficult to understand, but i have never studied them before so it is a difficult subject to understand anyway. Overall just wonderful, and very helpful to have on your shelf to keep yourself healthy.

Lovely self help book. Musssst buy and implement. Thank u Donna Eden 😊