Wringer Black. Adjustable Forearm Exerciser/Increase Grip Strength

Gives a great workout around the wrist and forearm areas. Well built, solid construction, feels good in your hands. Easy to adjust tension.

Now all those hours sitting in front of the TV can be put to constructive use. There are so many ways to hold The Wringer that it exercises many different muscles of the upper chest, lower chest, biceps, triceps and even legs. Only your imagination will limit the possible uses.

It gives my forearms a great workout. I can travel with as i just throw it in my bag. Highly recommend it you want to build up your forearm strength.

Motorcycle? lol It looks like something that would. I believe this item can definitely build forearm strength...not sure about size... It's not really about how tight you can get it and still twist it. It's really about reps to get a pump and blood flow. HONESTLY...if you want to get your forearms to grow... Try some heavy farmers carry with dumbells or kettlebells. Then try some hammer curls with moderate weight. Also hanging from a pull-up bar will pretty much do better than this thing can...

I used to use the wrist rollup with weights, but felt it was too cumbersome to carry around and use it anytime I wanted to. This tool really solved that problem, as it is fairly portable and can be used practically in any situation. The resistance is outstanding and with so many settings, you'll never outgrow it's usefulness.

Not sure what to rate this because it seems well made but is definitely more of a general population tool. Not for even intermediate gripsters. First from the look of this thing I was expecting something with constant resistance against me, like those theraband twisters... oops, not the case, should have asked a question about it before buying. This is similar to the sidewinders which are expensive but excellent even for guys that focus on grip/ forearm strength. Even at max tension this thing is a bit easier than I'd like and I'm not particularly strong felxion/extension isolation. It would work great for occlusion training or rehab but for the price you'd be better off with a rubber twister for $15. If you already have decent grip strength and are looking to get stronger I'd go with the sidewinder or work on rope climbing.

I have seen some unfavorable comparisons between this and the Sidewinder. I own both, and I find myself reaching for this over the sidewinder most of the time. I find that I really like the thicker grip, and the overall feel. The Sidewinder does have notches on it which make it easier to determine how much tension is set, but it doesn't provide a very precise reaching in between these notches. I think that the Sidewinder might be better for very, very strong people, as it can go to extremely high tensions, but I think that this will affect relatively few people. I'm quite pleased with the Wringer thus far.

I use a traditional wrist roller, and bought this to add additional exercises. First, it's pretty easy until you get to the last little bit where you can't twist it anymore. Even then, it's not much of a workout. Then you have to unscrew it and start over. I don't see where this is any more of a workout than just doing a towel wring. I suggest you pass on this one, if you really want a good forearm routine, get a wrist roller.

Ich hatte im laufe der Jahre schon die verschiedensten Hand- und Unterarmtrainer. Von Quetschball bis zu den alt bekannten Handtrainern zum zusammendrücken, bis hin zu dem Iron Arms vom Iron Gym und Unterarm kräftiger. Alle diese Geräte haben so zwischen 10 und 20 € gekostet. Aber als ich dann zum ersten mal den Wringer getestet habe, wurde mir bewusst, dass alles anderer nur Schrott ist. Der Wringer ist zwar sehr teuer, aber ist sein Geld wert. Sehr stabil und hochwertig verarbeitet, hält es bestimmt ewig. Die Schwierigkeit lässt sich stufenlos einstellen. Der Trainingseffekt ist gewaltig. Absolute Kaufempfehlung !!!

Il prodotto si presenta tutto di alta qualità, dalla confezione al più piccolo dettaglio dell'attrezzo. Avevo qualche dubbio sulla sua effettiva efficacia: dubbi che sono svaniti dopo i primi allenamenti. Lo sforzo è facilmente tarabile al "millimetro" in modo da poter essere regolato per la propria forza e per l'obiettivo che ci si prefigge (aumento muscolare, forza, resistenza...). Consigliato a tutti quelli che devono allenare avambracci e polsi. Aggiornamento: dopo due anni di utilizzo, con la media di due volte alla settimana, confermo quanto detto sopra.

Muy alta calidad. Se trabaja estupendamente con el. Quizas un poco caro pero merece la pena, por su robustez y capacidas de trabajo

Good solid build. High quality piece of equipment. Gives a good pump in forearms. Vary happy with purchase. Also Comes with nice case.

je suis chirurgiens et j'ai longtemps cherché un appareil pour renforcer mes avant bras et ma "poigne". ras le bol des petites poignées souvent trop faibles. appareil ludique. conseil, meme si les grips sont excellents, mettre des gants de fitness évitera d'avoir la peau des mains à la limite des ampoules