The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
Product ID: 293384862
๐Illustrated muscle guides
๐No-quibble returns
โฑ๏ธSame-day dispatch before noon
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๐งโโ๏ธ Stretch Smarter, Recover Faster โ Donโt Miss Out on Peak Flexibility!
The Anatomy of Stretching is a visually rich, expertly illustrated guide designed to enhance flexibility and accelerate injury rehabilitation. With fast same-day dispatch, guaranteed packaging, and a stellar 4.7-star rating from over 1,800 users, this book is a trusted resource for fitness professionals and enthusiasts aiming to optimize their stretching routines.
| Dimensions | 19.5 x 1.1 x 26.4 cm |
| Edition | 2nd |
| Isbn 10 | 1905367295 |
| Isbn 13 | 978-1905367290 |
| Item Weight | 450 g |
| Language | English |
| Print Length | 192 pages |
| Publication Date | 31 January 2011 |
| Publisher | Lotus Publishing |
User
Very useful
Very useful information in how to relax each muscle group with pictures.
User
Very good
Perfect book for stretching, shows all the details, the muscles to target... It's a yes for meHighly recommended
User
ใจใฆใ่ฏใใ
ในใใฌใใใฎๅฏพ่ฑกใจใชใ็ญ่ใๆ็คบใใใฆใใใฎใงใใจใฆใใใใ
User
Muy bueno
Este libro es muy bueno para stretching y complementar tus conocimientos
User
Excellent
Excellent
User
Exactly what im looking for
Exactly what im looking for. You located the area you want to work out. It will give you reference to the workouts you can do for that area.
User
ุชููุนุช ุชุนููู ุงุช ูู ุนููู ุงุช ุงูุซุฑ
ูู ุญูู ู ููุฏ ููู ู ุง ูุนุทู ุชุนููู ุงุช ุนู ุงูุด ุงููู ู ุงูุณููู ูููุดูุนูู Do & Donโtุทุจุนุงู ุงููุชุงุจ ุจุงููุงู ู ุจุงูุงูุฌููุฒู
Trustpilot
1 month ago
1 month ago