I want to do a 5-minute warm up walk followed by 7 one-minute runs with 2 minute walks and a 5-minute cool down. Will it do that?

You could walk for 5 minutes and then turn on your gym boss set for two intervals= one minute and two minutes.....do your run / walk intervals then turn it off and walk your five minute cool down

Does anyone know how this model compares with the older model? Did they improve the quality/usability, or is it just aesthetically different?

After using old and new version here is my conclusion:The old version was good; loud, strong vibrations, easy to use and small. But it had its issues the battery cover would frequently fall off and the belt clip would break off too easily when it was in your gym bag or if you knocked it while exercising.Thankfully the new version seems to have addressed these problems. They have made it so the belt clip is removable so it won't break in your gym bag and having looked at the clip itself it seems more solid so it seems like this will be much more hard wearing. Been using the new model for about 2 months 6 days a week and no issues. Hope that helps

How long does the battery life last - will it go longer than 5 hours in one run?

Yes, the battery will last longer than 5 hours for one run. I used the Gymboss for my long runs on the weekend and completed a marathon and quite honestly I don't remember the last time I had to change the battery!

Can you set it so it only vibrates but does not make a sound?

Yes; when going through the set-up phase,get to the point where the "Bv" or "bv" (beep-vibrate) is flashing. Then simply push the top-left button until only the "v" shows.

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Gymboss Interval Timer and Stopwatch - VIOLET/PINK METALLIC GLOSS

Product ID: 307819399

Details

Brand
Gymboss
Colour
Violet pink
Item weight
35 Grams
Material
Plastic
Product dimensions
35.6D x 139.7W

💧Water & shock resistant compact design

🔋Long-lasting alarm with beep/vibrate

⏱️Dual interval timer (2s–99min)

MX$1891

Duties & taxes included

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Sold byAmazon MexicoDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

⏳ Own Every Second, Dominate Every Set

SECURE STYLISH - Includes removable belt clip in eye-catching violet/pink metallic gloss—train smart and stand out.
COMPACT POWERHOUSE - Small pager-sized, lightweight, and shockproof—built to endure your toughest sessions.
AUTO MODE FOR EFFORTLESS REPS - Program 1 to 99 rounds with automatic interval repetition—perfect for HIIT, MMA, or strength training.
PRECISION TIMING ZERO GUESSWORK - Set 1 or 2 intervals from 2 seconds to 99 minutes for flawless workout pacing.
CUSTOMIZABLE ALERTS NO MISSED BEATS - Choose beep, vibration, or both with adjustable alarm durations to stay on track without distractions.

The Gymboss Interval Timer and Stopwatch is a versatile, compact fitness timer designed for precision interval training. Featuring dual interval settings from 2 seconds to 99 minutes, customizable beep and vibration alarms, and a durable water- and shock-resistant build, it’s ideal for HIIT, martial arts, cardio, and strength workouts. Its secure belt clip and vibrant violet/pink metallic finish make it both functional and stylish for the modern fitness enthusiast.

Specifications

ASIN	B00CH05BLO
Best Sellers Rank	#84,462 in Sporting Goods ( See Top 100 in Sporting Goods ) #152 in Stopwatches #6,880 in Strength Training Equipment
Brand Name	Gymboss
Color	Violet,pink
Customer Reviews	4.5 4.5 out of 5 stars (2,343)
Item Dimensions D x W x H	35.6D x 139.7W x 111.8H centimeters
Item Weight	35 Grams
Manufacturer	HOME-APP
Manufacturer Part Number	VIOLTPK
Material Type	Plastic
Model Number	VIOLTPK
Number of Items	1
Number of Packs	1
Number of settings	4
Screen Size	2.25 Inches
UPC	729440196158
Unit Count	1 Count

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MX$1891

Duties & taxes included

In stock

Sold byAmazon MexicoDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Mexico.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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