what is the tension weight on each?

I cant give you the exact weight but I can tell you I bought the Light weight for right now with the hopes of moving up to the medium weight.

is this product noisey - i have older ones that if i use at work sounds like bed springs

Not noisy at all! I usually do my grip exercises while I'm watching tv. My dog perks her ears up and stares at me or even leaves the couch while I use other grip exercisers, but not with the Grip Master Pro. I use the XX-Heavy Tension so I would imagine a looser/easier spring would be just as quiet. I hope this helps!

Are you suppose to grip it like in the picture shown? To me it feels awkward to press with the tips of your finger as opposed to letting it overlap...

Gripping with the tips (pressing) of your fingers strengthens your fingers better than if you lay your finger across the plungers I think. But you can use it any way you'd like. I do a series of reps fingertip/trigger style/double and even switch it around for my thumb. The more you use it, the easier it is to use it various ways.

does this device help with carpal tunnel?

I used it to rehab my hand after having carpal tunnel release. I would say it is minimally helpful at best if you have carpal tunnel syndrome.

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PROHANDS PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger

PROHANDS PRO Hand Exerciser, Finger Exerciser (Hand Grip Strengthener), Spring-Loaded, Finger-Piston System, Isolate and Exercise Each Finger

Product ID: 338618656

Details

Brand
Prohands
Colour
Gray - Pro
Item weight
0.01 Ounces
Material
Stainless
Style
Wrap

🎯Isolates each finger independently

💪Up to 13lb finger resistance

🛠️Durable ABS & stainless steel build

MX$2500

Duties & taxes included

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Sold byAmazon MexicoDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Unlock pro-level grip power and finger finesse—because your hands deserve the best!

TRACK YOUR PROGRESS - Graduated tension levels let you measure gains and push your limits with confidence.
PRO LEVEL RESISTANCE - Heavy-duty spring tension up to 13lbs challenges even the most advanced users.
PREMIUM BUILD QUALITY - Crafted with ABS plastic, stainless steel springs, and santoprene for long-lasting performance.
REHAB RECOVERY READY - Clinically favored for arthritis, carpal tunnel, and neuropathy support—keep your hands healthy and strong.
PRECISION FINGER ISOLATION - Target and strengthen each finger separately for unmatched dexterity and control.

The PROHANDS PRO Hand Exerciser is a premium, spring-loaded finger strengthener designed for professional athletes, musicians, and rehabilitation users. Featuring individual finger-piston resistance up to 13lbs, it isolates each finger to build strength, endurance, and dexterity. Made from high-quality ABS plastic, stainless steel springs, and santoprene, it offers durable, precise training with graduated tension levels to track progress. Ideal for enhancing hand, wrist, and forearm power while supporting recovery from conditions like arthritis and carpal tunnel.

Specifications

ASIN	B000UMHUSI
Best Sellers Rank	#69,594 in Sporting Goods ( See Top 100 in Sporting Goods ) #663 in Strength Training Grip Strengtheners
Brand	Prohands
Brand Name	Prohands
Color	Gray - Pro
Colour	Gray - Pro
Customer Reviews	4.6 out of 5 stars 4,265 Reviews
Global Trade Identification Number	00758895150033
Item Dimensions L x W	9.2L x 9.2W centimeters
Item Shape	Variety
Item Weight	0.01 Ounces
Item weight	0.01 Ounces
Manufacturer	Prohands by Gripmaster
Material	Stainless Steel
Model Number	X-Heavy Tension
Part Number	15003
Style	Wrap
Tension Supported	Heavy
Tension level	Heavy
UPC	758895150033 702785959909 619159271065 784427763747 744288203493
Unit Count	1 Count

Reviews

L**T

Bon produit, un peu grand

Très bon grip pour travailler en isolation les doigts. Utilisé pour de la rééducation je me suis tourné sur du Xlight et liht. Après ça devient assez dur. Petit bémol, il est assez grand et pour les petites mains ce n'est pas idéal. Il existe une version plus orientée rééducation (que je n'avais pas vue) et qui est un peu moins volumineuse (forme un peu différente).

17.03.2019

A**I

Très très bonne qualité

19.03.2026

ツ**ツ

Nice

13.10.2025

J**S

great if you are rehabbing or starting off rock climbing

great if you are rehabbing or starting off rock climbing. Take it from somonme who keeps buying these, buy the heaviest tension one you can find right off the bat. I have a medium and xheavy and you need get adjusted very quickly and are ready to go up.

11.03.2016

R**K

Great product - works as intended!

Well designed and robust enough product to be used regularly. I have purchased the entire Pro line of the Prohands, and have bought them again to give as gifts. Well done Gripmaster!

6.06.2016

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MX$2500

Duties & taxes included

In stock

Sold byAmazon MexicoDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Mexico.

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TrustScore 4.5 | 7,300+ reviews

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