Cervical Traction Wedge Pillow - Neck and Shoulder Relaxer - Gentle Spinal Correction - Head Posture, Migraine, Headache, Occipital Release- Grey

Pillow has helped relieve neck pain and to gently stretch when needed.

Lifelong reader, here, whose cartilage between vertebrae are worn down from looking down to read. My chiropractor wanted me to buy an expensive wedge from her practice, but I found this little option ... and oh my goodness, it is nice! It's firm foam rather than hard plastic - which I prefer. The hard plastic cervical correctors are much to hard for me. I started with 5 minutes and have worked up to about 20 minutes now. I can tell a distinct difference with decreased stiffness in my neck, better range of motion (I also stretch), decreased tenderness, and fewer low headaches in the back of my head. I usually slide it under my neck after my first alarm in the morning and lie on it before getting up, so its primary use is in bed. I also lie on it on the floor during the day sometimes. I move it around to hit different pressure points. Feels so good. Have also used it just before bed and have fallen asleep on it several times. Recently recommended this to my dental hygienist who has similar neck problems from looking down all day.

Me gusto pero yo mido 1.60 cm y me queda como grande o sea mi cuello como que no se acomoda. Se la di a mi yerno que es alto y grande y a él si le acomodo

I bought this about a year ago and I didn’t initially like it. Enough time has passed and it is my favorite. It provides me with the right neck support. As someone who can never find a place for my head when sleeping, the is product has been a life-saver. It’s a great price, high quality, sturdy, compact and overall I’d recommend it!

Needed some relief for a tight neck due to a desk job. This does help! At first I didn't like it as it felt awkward, uncomfortable and a bit too "hard" for my already hurting neck. However, I noticed that it put a firm but gentle amount of pressure on my occipitals which then brought some much needed relief. I started out slowly, only using it a minute or so at a time until I got used to it. The key for me is to use it often for shorter periods of time as opposed to once or twice a day for longer periods of time. Also, I think the pillow needs to be in order to put the proper amount of counterpressure on those tight muscles and bring about relief. In a way it is sort of like having your own personal neck stretcher whenever you need it. Well worth the money in my opinion. I gave it 4 stars because it does help with some if the pain but not all of it, and also as stated, it isn't that comfortable, by design, but for those who need to know this I rated it as such.