---
product_id: 349398804
title: "Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat"
price: "$945"
currency: MXN
in_stock: false
reviews_count: 5
url: https://www.desertcart.mx/products/349398804-bodybuilding-for-beginners-a-12-week-program-to-build-muscle
store_origin: MX
region: Mexico
---

# Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat

**Price:** $945
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat
- **How much does it cost?** $945 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/349398804-bodybuilding-for-beginners-a-12-week-program-to-build-muscle)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
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## Description

Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat : Hunt, Kyle, Layton, Charlie: desertcart.in: Books

Review: This manual was very easy to follow, full of great information and illustrated. Workouts started out easy and progressed as we went. Excellent meal plans I used it to teach my 14yr old son how to lift. I have a few years of cross fit experience but very much a novice. Terminology was explained, grips and bad habits to watch for. Definitely recommend
Review: The book has an excellent presentation with a good description of the exercises. However, what I found frustrating is that the workout plan includes circuits that require several machines. As a newbie at the gym, I feel uncomfortable reserving up to 4 machines for a circuit. Without the exercise plan, the rest of the content describing the exercises and the few pages on nutrition can be found on pretty much any bodybuilding blog for free.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,332,343 in Books ( See Top 100 in Books ) #666 in Athletics & Gymnastics #1,074 in Golf Coaching #1,074 in Racket Sports Coaching |
| Customer Reviews | 4.4 4.4 out of 5 stars (691) |
| Dimensions  | 19.05 x 1.32 x 23.5 cm |
| ISBN-10  | 1641523611 |
| ISBN-13  | 978-1641523615 |
| Item Weight  | 1 kg 50 g |
| Language  | English |
| Paperback  | 200 pages |
| Publisher  | Callisto Media (13 August 2019); Sourcebooks LLC; productsafety@dk.com |

## Images

![Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat - Image 1](https://m.media-amazon.com/images/I/41780nrotgL.jpg)
![Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat - Image 2](https://m.media-amazon.com/images/I/41QBnnAkA4L.jpg)
![Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat - Image 3](https://m.media-amazon.com/images/I/41tR9+t0j4L.jpg)
![Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat - Image 4](https://m.media-amazon.com/images/I/518DOEShZNL.jpg)
![Bodybuilding for Beginners: A 12-Week Program to Build Muscle and Burn Fat - Image 5](https://m.media-amazon.com/images/I/51H-IUQD+RL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***U on 25 April 2022*

This manual was very easy to follow, full of great information and illustrated. Workouts started out easy and progressed as we went. Excellent meal plans I used it to teach my 14yr old son how to lift. I have a few years of cross fit experience but very much a novice. Terminology was explained, grips and bad habits to watch for. Definitely recommend

### ⭐⭐⭐ Review
*by B***R on 28 May 2022*

The book has an excellent presentation with a good description of the exercises. However, what I found frustrating is that the workout plan includes circuits that require several machines. As a newbie at the gym, I feel uncomfortable reserving up to 4 machines for a circuit. Without the exercise plan, the rest of the content describing the exercises and the few pages on nutrition can be found on pretty much any bodybuilding blog for free.

### ⭐⭐⭐⭐⭐ Review
*by M***N on 1 May 2023*

Pleased with the book

## Frequently Bought Together

- Bodybuilding For Beginners: A 12-Week Program to Build Muscle and Burn Fat
- Beginner's Guide to Weight Lifting: Simple Exercises and Workouts to Get Strong
- Strength Training for Beginners: A 12-Week Program to Get Lean and Healthy at Home

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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-03-01*