---
product_id: 3569176
title: "Element: Barre Conditioning"
brand: "andrea ambandos"
price: "$1432"
currency: MXN
in_stock: true
reviews_count: 8
url: https://www.desertcart.mx/products/3569176-element-barre-conditioning
store_origin: MX
region: Mexico
---

# Element: Barre Conditioning

**Brand:** andrea ambandos
**Price:** $1432
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Element: Barre Conditioning by andrea ambandos
- **How much does it cost?** $1432 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/3569176-element-barre-conditioning)

## Best For

- andrea ambandos enthusiasts

## Why This Product

- Trusted andrea ambandos brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Grace meets athleticism in these two innovative workouts. Shot in a picturesque garden overlooking the Pacific Ocean, the standing Burn & Firm program is designed to elevate your heart rate as is tones your upper body, lifts your seat, shapes your legs and strengthens your core. It starts with isometric conditioning using small controlled movements and then layers on larger low impact moves designed to build heat with a vigorous flow. This combination will help increase your energy level and sculpt the slim, well-proportioned physique (or silhouette) of a dancer. The Lengthen & Strengthen program is a dynamic combination of standing bare work and floor work focused on tightening and toning very precisely targeted areas to create a balanced body that is long, strong and lean.

## Product Details

- **Genre:** exercise & fitness - barre method, exercise & fitness - barre method
- **Format:** Color, Multiple Formats, NTSC, Widescreen
- **Contributor:** Andrea Ambandos, Element, The Element
- **Language:** English
- **Number Of Discs:** 1

## Images

![Element: Barre Conditioning - Image 1](https://m.media-amazon.com/images/I/41LjsX0yVPL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great home use DVD with clear instructions!
*by A***I on January 25, 2015*

Very clear and concise voice-over for the movements, with simple and clear instructions that follow the basic principles of ballet, Pilates and yoga. The poses themselves are offered with modifications and are accessible to all levels of athletic ability. The background music and scenery enhance without distracting and the filming allows the viewer to see the entire movement and understand the finer points of the isolated and smaller ranges of motion. I'm very happy to go through the sections and feel as though Sadie Lincoln knows both her anatomy and how to effectively work the entire body. I cannot wait to find more of her DVD's to add to my personal collection. 'Grace meets athleticism' is indeed accurate in describing Barre Conditioning. Ten stars for this DVD in terms of home workout achievements from this Pilates and yoga instructor.

### ⭐⭐⭐⭐⭐ Two short workouts, great results
*by J***J on June 28, 2019*

Each workout is a little over half an hour.The video is shot outdoors with a beautiful ocean view and lovely garden.The music and instructor's voice are soft and gentle.The workouts use small moves with many repetitions to tax the deep muscles.The next day I feel noticeably stronger and more balanced, but not sore.The only thing I don't care for too much is the instructor's emphasis on qualities such as "physique, tone, carriage, and grace" rather than strength, balance, and flexibility. In other words, there is too much emphasis on your appearance. She does talk about athleticism and functional fitness too, though, so it's not too bothersome. I gave it five stars because of the results.

### ⭐⭐⭐⭐ Good workout, beautiful location
*by R***D on October 16, 2015*

In the last few months I've been doing a lot of barre workouts. I bought a bundle of DVD's from Barre 3 featuring Sadie Lincoln and I really like her as an instructor.There are two workouts filmed in a gorgeous outdoor setting. Burn & Firm is a lot more challenging than Lengthen & Strengthen. I was sweating up a storm and my legs were shaking durning B & F, whereas L & S was much more gentle.Compared to the Barre 3 workouts that I've done, these have almost no upper body work and I missed that element. Also, the instructions are done via voiceover, in the B 3 workouts they have microphones. I don't like the voiceover as much.This is a good introduction (and a great price) to barre workouts.

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---

*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-03-19*