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NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup,

NordStick Nordic and PRO Hamstring Curl Strap - The Original - Perform Nordic Curls Anytime, Anywhere - Upgraded Stability Premium Comfort - Strength Training for Men and Women - 10 Second Setup,

Q: Should it have come with a mat and/or instructions?

No, mat sold separately. I used a pillow instead. It's fairly straightforward slide the strap under the door so the round knob is on the otherside of the door to catch. You can adjust the strap for lower limb length. Personally I think it's safer to have it set up so that you are pulling the door into the frame instead of out, I don't trust the lock to hold my weight(200+ LBs) if you are referring to an actual exercise instructions pertaining to form, there are tutorials on youtube, not necessarily with this device but a similar set up.

Q: Is there a way to secure to a horizontal bar? Door to my home gym is a step up and the low bar on my Squat rack is about 4” from the bottom.

I think you could MacGyver something behind your horizontal bar so the door anchor at the end of the strap wouldn’t slip under. Big dumbbells? Heavy plates? Just an idea. Worth a try. It’s a simple product.

Q: What is the difference between the Nordstick and the Nordstick Pro - besides the price (jejejeje)?

I think it has fancier padding. The one I have is normal squishy foam.

Q: Some of the photos show this product being used without a door or any bulky weight attached. How is this possible?

This item is designed to be used with a door. Some creative customers have found other ways to use it without a door. In our images the door was photo shopped out to best show the Nordstick! All were taken using a door!

Product ID: 371995438

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Details

Brand
NordStick
Material
Nylon
Colour
black
Item weight
0.4 Kilograms
Style
Nordstick -

👜Ultra-portable, fits any door

💪Supports up to 500 lbs

⏱️10-second setup

Frequently Bought Together

NordStick Nordic Hamstring Curl Strap - Original Nord Stick Exercise Set for Home and Travel - 5 Second Set Up

ProsourceFit Exercise Balance Pad – Large Cushioned Non-Slip Foam Mat & Knee Pad for Fitness, Stability Training, Physical Therapy, Yoga

MUCITAGF Professional Slant Board, Adjustable Incline Board and Calf Stretcher, Slant Board for Calf Stretching, Calf Stretch Board

Description

🔥 Unlock pro-level hamstring gains anytime, anywhere!

UNIVERSAL DOOR ANCHOR - Securely fits any door frame without damage, making workouts possible anywhere.
EFFORTLESS SETUP IN SECONDS - Get your workout started in just 10 seconds—no bulky equipment needed.
BUILT TO WITHSTAND INTENSITY - Durable nylon strap engineered to handle up to 500 lbs of resistance safely.
PREMIUM COMFORT FOAM PADDING - Experience cushioned support that adapts to your body for pain-free training.
FITNESS FREEDOM FOR ALL LEVELS - Adjustable design tailored for beginners to pros—your personalized strength journey.

The Nordic and PRO Hamstring Curl Strap by NordStick is a compact, portable fitness tool designed for efficient hamstring, glute, and core strengthening. Featuring a quick 10-second setup with a rubberized door anchor that fits any door frame, it offers premium foam padding for comfort and supports up to 500 lbs of resistance. Perfect for all fitness levels, this durable nylon strap enables effective, low-impact workouts at home, office, or on the go—eliminating the need for expensive gym equipment.

Specifications

Color	black
Size	One Size
Style	Nordstick - Black, Grey
handle-type	strap
Material Type	Nylon
Number of Items	1
Sport	Exercise & Fitness
Included Components	Nordstick
Batteries Included?	No
Brand	NordStick
Department	unisex
Manufacturer	HepPros
Product Dimensions	43.18 x 34.29 x 0.25 cm; 395 g
ASIN	B097S8MBLM

Have a Question? See What Others Asked

Should it have come with a mat and/or instructions?

Is there a way to secure to a horizontal bar? Door to my home gym is a step up and the low bar on my Squat rack is about 4” from the bottom.

What is the difference between the Nordstick and the Nordstick Pro - besides the price (jejejeje)?

Some of the photos show this product being used without a door or any bulky weight attached. How is this possible?

Common Questions

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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