$321

Description

Delicious nutty flavor.
Sprinkle on food and cold recipes.
Source of fiber, lignans, and omega 3 and 6.
8 times more lignans than drains and vegetables.

Flax are a great source of fiber, lignans, protein, essential ty s, omega 3 & omega 6, s, and minerals. Researchers also believe lignans to have antioxidant properties. Flax seed has up to 8 times more lignans than other vegetables and grains. 1-2 packets a day provide a good portion of omega-3s. Ground flax has a delicious nutty flavor. Sprinkle it over cereals, shakes, yogurt, salad, starches, fruits, vegetables, casseroles and baked goods. Use in cold recipes, or add to food after cooking. Do not heat maximum temperature is 120ºF/49ºC to retain EFA tional content.

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Carrington Farms Ground Milled Flax Seed, 12 Count Easy Serve Packet

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