---
product_id: 375245689
title: "Inline Back Stretch Bench with Cervical Traction - Back and Neck Decompression - Inversion Table Alternative - Up to 250 lbs Weight Capacity"
brand: "stamina"
price: "$45154"
currency: MXN
in_stock: true
reviews_count: 5
category: "Stamina"
url: https://www.desertcart.mx/products/375245689-inline-back-stretch-bench-with-cervical-traction-back-and-neck
store_origin: MX
region: Mexico
---

# 8 foam rollers for deep massage Up to 250 lbs capacity Adjustable length & height Inline Back Stretch Bench with Cervical Traction - Back and Neck Decompression - Inversion Table Alternative - Up to 250 lbs Weight Capacity

**Brand:** stamina
**Price:** $45154
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch smarter, not harder — your back’s new best friend!

## Quick Answers

- **What is this?** Inline Back Stretch Bench with Cervical Traction - Back and Neck Decompression - Inversion Table Alternative - Up to 250 lbs Weight Capacity by stamina
- **How much does it cost?** $45154 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/375245689-inline-back-stretch-bench-with-cervical-traction-back-and-neck)

## Best For

- stamina enthusiasts

## Why This Product

- Trusted stamina brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Custom Comfort Fit:** Easily adjustable bench length and cushioned supports for personalized ergonomic alignment.
- • **Space-Savvy Design:** Compact, portable alternative to bulky inversion tables—perfect for modern homes.
- • **Deep Tissue Release:** Integrated 8 foam rollers deliver a professional-grade massage to loosen tight muscles.
- • **Safe & Inclusive Use:** Supports up to 250 lbs and ideal for users with limited mobility or high blood pressure.
- • **Precision Spinal Decompression:** Crank the lever for targeted back & neck relief without inversion.

## Overview

The Stamina Inline Back Stretch Bench with Cervical Traction offers a professional-grade spinal decompression and neck traction experience without the need for inversion. Designed for users up to 250 lbs, it features adjustable length and height, cushioned supports, and 8 foam rollers for deep muscle relief. Its compact, portable design makes it an ideal inversion table alternative for home use, promoting improved posture, spinal alignment, and increased circulation.

## Description

The Stamina Inline Back Stretch Bench with Cervical Traction offers a powerful way to stretch and loosen tight, commonly problematic areas like the neck, ankles, hips, knees, and back through decompression. This stretch bench can help realign your back and joints and stretching can increase blood circulation to your spine. The head support strap gently holds your head in place achieving spinal relief and smooth cervical, neck stretch. Use this cervical traction device to achieve spinal relief while reducing the pressure caused by daily activities. This simple, portable bench is designed for users with limited space and works as a great alternative to an inversion table that may help reduce back discomfort and give spinal decompression, without having to hang upside down. There's no need for inverting on the Stamina InLine Back Stretch Bench. This traction device allows you to stretch and decompress while remaining horizontal. Ideal for those with limited mobility, high blood pressure, or other medical issues. Simply crank the handily-located lever for an effective decompression. For an ever deeper stretch, this InLine Bench also includes eight foam rollers for a deep massage and muscular relief. The head strap holds your head and neck in place, allowing for an ideal cervical, back, and neck stretch. An adjustable, three-position arm with foam supports and an ankle lock keeps your movement supported and stable. Best of all, this Bench works for people of all shapes and sizes. The easy-to-operate adjustment knob allows you to fit the Back Stretch Bench to your desired length.

Review: This bench is a major improvement from the previous version. It relieves pain, muscle tension and decompresses your back. This is a must have for all back problems. ITs a chiropractor and physiotherapist all in one.
Review: Years ago, working as a nurse, I remember patients being put into traction for back pain. This back stretch bench is able to do something similar. I'll admit it took some getting used to and changes in how I used it but I now can't imagine not having it. Just a short time of stretching seems to realign my back, improve my posture, and eliminate discomfort. Lying down on the bench before stretching isn't a problem, but getting back up afterward is a little more challenging. After trying a couple of different methods, I have now found what works for me. I only gave 3 stars for ease of use and comfort, but that is not to imply it detracts from the bench. It took some experimenting to find the best option. Initially I didn't use the cervical strap, but eventually found that using it enhanced the stretch. And, for sure it isn't comfortable, but that is what encourages the relaxation that helps loosen muscles to relieve the tension. My husband originally found this bench to use for his back. Now we both use it and got one for our son.

## Features

- STAMINA INLINE BENCH - Our InLine bench with cervical traction provides an effective form of traction therapy that stretches and loosens tight areas like the back, hips, and neck. This back stretch bench helps in improving your posture and cervical spine alignment.
- BACK DECOMPRESSION - This stretch bench can help realign your back and joints, and stretching can increase blood circulation to your spine. The head support strap gently holds your head in place and may help achieve spinal relief and neck stretch.
- INVERSION ALTERNATIVE - This simple, portable bench is designed for users with limited space and works as a great alternative to an inversion table that may help reduce back discomfort and give spinal decompression through use, without having to flip upside down on a inversion table.
- CONVENIENT HOME WORKOUT EQUIPMENT - This back decompression bench includes 8 upgraded foam rollers for a deep massage and muscular relief. Simply adjust the bench length and support arms to your desired fit and crank the lever to decompress.
- CONTOURED, CUSHIONED, AND COMFORTABLE - This fitness bench is designed with easy height and length adjustment and an easy-to-operate traction lever. This workout bench also has cushioned bench and contoured, foam-padded ankle and arm supports for maximum comfort.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07FJ6TPPZ |
| Batteries required | No |
| Best Sellers Rank | 271,636 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 257 in Traction Equipment |
| Care instructions | Spot Clean |
| Customer Reviews | 4.0 4.0 out of 5 stars (758) |
| Date First Available | 3 July 2018 |
| Display maximum weight recommendation | 113.4 kg |
| Fabric Type | Steel |
| Fill material | Foam |
| Import designation | Imported |
| Included components | Stamina InLine Back Stretch Bench with Cervical Traction |
| Is assembly required | No |
| Item model number | 55-1408 |
| Item weight | 454.4 Ounces |
| Number of pieces | 1 |
| Product Dimensions | 35.89 x 16.51 x 128.27 cm; 12.88 kg |

## Product Details

- **Brand:** Stamina
- **Colour:** Gray
- **Fill material:** Foam
- **Size:** Standard
- **Special feature:** Adjustable, Portable

## Images

![Inline Back Stretch Bench with Cervical Traction - Back and Neck Decompression - Inversion Table Alternative - Up to 250 lbs Weight Capacity - Image 1](https://m.media-amazon.com/images/I/51vEIvVVsjL.jpg)

## Questions & Answers

**Q: what is the exact size of the packaging?**
A: 51” x 6.5” x 14”

**Q: How does the neck get stretched?**
A: There’s an adjustable bar at the head where you can adjust the tension on the neck.  I’m still on the fence about this device. It works pretty good for me but my husband who is 5’11” and 200lbs is having a difficult time adjusting it and feeling an adequate stretch.

**Q: 2 Questions, If a lbs meter is installed between the neck strap and the bungee, how many pounds of force is good? Can you pull neck without the armpit**
A: It’s not a crazy amount of pounds but it’s plenty enough to get your neck right one of my workers use it to help out his neck? It actually cracks his. I mainly use it for my back very seldom use it on my neck. But yes you can use it without the armpits

**Q: When i use my newly arrived stamina inline unit, it seems to pull my back much more than my neck.  how do i set it to have more traction on my neck?**
A: It takes time to acclimate the body to stretching. When you slowly open up areas of the body, the rest can start to stretch too. Everyone is different but the main rules to follow are to not try to stretch too much too fast. Over days and weeks you will feel changes as your body gets acclimated. If you have any questions for use, contact the seller or Stamina.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by J***Y on 8 October 2020*

This bench is a major improvement from the previous version. It relieves pain, muscle tension and decompresses your back. This is a must have for all back problems. ITs a chiropractor and physiotherapist all in one.

### ⭐⭐⭐⭐⭐ Review
*by L***S on 14 May 2022*

Years ago, working as a nurse, I remember patients being put into traction for back pain. This back stretch bench is able to do something similar. I'll admit it took some getting used to and changes in how I used it but I now can't imagine not having it. Just a short time of stretching seems to realign my back, improve my posture, and eliminate discomfort. Lying down on the bench before stretching isn't a problem, but getting back up afterward is a little more challenging. After trying a couple of different methods, I have now found what works for me. I only gave 3 stars for ease of use and comfort, but that is not to imply it detracts from the bench. It took some experimenting to find the best option. Initially I didn't use the cervical strap, but eventually found that using it enhanced the stretch. And, for sure it isn't comfortable, but that is what encourages the relaxation that helps loosen muscles to relieve the tension. My husband originally found this bench to use for his back. Now we both use it and got one for our son.

### ⭐⭐⭐⭐ Review
*by L***. on 9 July 2020*

Love it but need to fold it for under bed , otherwise I love it , my back feels better ,thanks to it,........lina

## Frequently Bought Together

- Stamina Inline Back Stretch Bench with Cervical Traction - Back and Neck Decompression - Inversion Table Alternative - Up to 250 lbs Weight Capacity
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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-02-20*