---
product_id: 375262486
title: "Knee Ability Zero"
price: "$1455"
currency: MXN
in_stock: true
reviews_count: 13
url: https://www.desertcart.mx/products/375262486-knee-ability-zero
store_origin: MX
region: Mexico
---

# Knee Ability Zero

**Price:** $1455
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Knee Ability Zero
- **How much does it cost?** $1455 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/375262486-knee-ability-zero)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Knee Ability Zero [Patrick, Ben] on desertcart.com. *FREE* shipping on qualifying offers. Knee Ability Zero

Review: Game changer - This book was a real game changer for me. I had knee surgery when I was 20. I started having more consistent knee pain in my early 40s. I wanted to keep playing tennis and golf. I love the exercises and how the author approaches modifications. I did the standard program 3 days a week for a year and now do it once or twice a week. The pain is mostly gone and my muscles are a lot stronger.
Review: Excellent for knee health - I’ve only had this book for a week and I’m already feeling results in my knees. I was having extreme pain in one knee, so I started walking backwards for 10 minutes, (I saw one of Knees Over Toes Guy videos on YouTube). After feeling results from this I wanted to get the book, and wow!!! Very simple and detailed explanations with corresponding pictures of different levels for each exercise, and why it works with graphics of muscles and ligaments. I’m really looking forward to having strong knees again so I can ride my bike and hike with out weeks of recovery. Very grateful for this book.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B09KNGDYGL |
| Best Sellers Rank | #13,700 in Books ( See Top 100 in Books ) #2 in Physical Medicine & Rehabilitation (Books) #6 in Exercise & Fitness Injury Prevention #12 in Exercise Injuries & Rehabilitation |
| Customer Reviews | 4.7 4.7 out of 5 stars (3,880) |
| Dimensions  | 6 x 0.24 x 9 inches |
| ISBN-13  | 979-8985135800 |
| Item Weight  | 6.7 ounces |
| Language  | English |
| Print length  | 98 pages |
| Publication date  | November 1, 2021 |
| Publisher  | Onyx publications LLc |

## Images

![Knee Ability Zero - Image 1](https://m.media-amazon.com/images/I/41R0v0EPArL.jpg)
![Knee Ability Zero - Image 2](https://m.media-amazon.com/images/I/61M1oq4+soL.jpg)
![Knee Ability Zero - Image 3](https://m.media-amazon.com/images/I/61wnp+3HeYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Game changer
*by J***E on November 23, 2025*

This book was a real game changer for me. I had knee surgery when I was 20. I started having more consistent knee pain in my early 40s. I wanted to keep playing tennis and golf. I love the exercises and how the author approaches modifications. I did the standard program 3 days a week for a year and now do it once or twice a week. The pain is mostly gone and my muscles are a lot stronger.

### ⭐⭐⭐⭐⭐ Excellent for knee health
*by S***. on February 18, 2022*

I’ve only had this book for a week and I’m already feeling results in my knees. I was having extreme pain in one knee, so I started walking backwards for 10 minutes, (I saw one of Knees Over Toes Guy videos on YouTube). After feeling results from this I wanted to get the book, and wow!!! Very simple and detailed explanations with corresponding pictures of different levels for each exercise, and why it works with graphics of muscles and ligaments. I’m really looking forward to having strong knees again so I can ride my bike and hike with out weeks of recovery. Very grateful for this book.

### ⭐⭐⭐⭐⭐ Honest review from a 70 year old trying to dodge a knee replacement
*by D***R on May 31, 2024*

Where to start? Just turned 70, and have been dealing with bad knees for many, many years, courtesy of 41 years in law enforcement with numerous injuries throughout the years. I dodged surgery early in my career, mainly by declining and working through the pain, doing rehab, and stuffing supplements down my throat. I was not going out on injury retirement, I wanted to retire on my terms. Since retirement, my doctor has put me on notice that, mainly due to my mobility issues, arthritis, and pain (mainly in left knee) that I am a candidate for knee replacement. That's my background. Oh, and I was 80 pounds overweight to boot. After losing close to 60 pounds recently, and still going, I am pleased with a definite mitigation in my knee pain, but not so for my flexibility, strength, etc. In fact, I developed a "mystery pain" in my left leg, radiating from the knee to the ankle. Doctor ruled out DVT and finally said the pain is basically a mystery, possibly nerve related. I heard about the KOT guy at the gym, and researched the concept. I bought this book, frankly expecting it to end up in the attic with all the other broken toys (gizmos "guaranteed" to "cure" the knee pain, strengthen the legs, etc). The book consists of 8 exercises, the first 4 especially being simple, and the last 4 a bit more challenging. In fact, the last 2 exercises I am staying away from for the time being. Anyway, I started slowly, like Patrick advised, and did not overdo any of the exercises. I quickly found Youtube videos (a lot of them) which detail each of these movements (I recommend using them). Within less than a week, my pain and discomfort improved by about 20%, a BIG deal for me. That was about a month ago. Presently I am seeing about an 80% lessening of pain! And my flexibility has improved. I attribute much of this improvement to the strengthening of the muscles around the knees, and hamstring stretching, which was always a problem for me. I also swear by his opening pre-exercise, a simple walking in reverse for about 20 minutes on flat ground. What a difference it made for my balance. Also, I splurged and purchased a pulling harness and a pulling sled for weights (both for well under $100). I waited a couple weeks before trying the sled pull, and believe me, even starting slowly with small weights, it really, really helped. I truly wished these exercises where incorporated in my numerous rehabs my work sent me too, I could have avoided a lot of future injuries, and lived pain-free these past few years. The best advise I can give is that sometimes you have to take matters into your own hands, like I did when I bought this book and seriously started using it. Second piece of advise is that you WILL feel better, and that may cause you to jump the gun and start overdoing the exercises, or thinking you'll be clever and "modify" the exercises (like with more weights, or increasing the angle for more resistance). Don't! Keep it simple, and follow his plan. I look forward to the day I can do the more advanced stretching exercises in the last two exercises.

## Frequently Bought Together

- Knee Ability Zero
- ATG For Life
- Back Ability Zero: Build A Better Back Without Leaving Home

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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-02-15*