Ultimate Back Fitness and Performance
Product ID: 40995358
📚Comprehensive 5-stage back program
🧠Evidence-based scientific insights
🏋️♂️Performance & rehab dual focus
MX$3454
1
Sold byAmazon MexicoDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO
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Description
📈 Elevate your back game with science-backed precision!
- DUAL AUDIENCE APPEAL - Perfect for both fitness pros and athletes aiming for peak back performance.
- STEPWISE 5 STAGE PROGRAM - From motor control to power & agility, master every phase of back fitness.
- CLEAR ILLUSTRATED GUIDANCE - Easy-to-follow visuals make complex rehab concepts accessible and actionable.
- ACTIVITY SPECIFIC ASSESSMENT - Tailor your training by identifying critical back demands unique to your sport or lifestyle.
- SCIENTIFICALLY PROVEN BACK REHAB - Leverage cutting-edge research to design injury-preventing exercise routines.
Ultimate Back Fitness and Performance is a well-illustrated, evidence-based guide authored by a world-renowned expert, offering a detailed 5-stage program for back rehabilitation and athletic performance enhancement. Ideal for professionals and athletes, it combines scientific rigor with practical application to optimize back health and function.
Specifications
| Customer Reviews | 4.5 4.5 out of 5 stars (57) |
| Dimensions | 8.4 x 0.8 x 10.8 inches |
| Edition | 5th |
| ISBN-10 | 0973501804 |
| ISBN-13 | 978-0973501803 |
| Item Weight | 1 pounds |
| Language | English |
| Print length | 319 pages |
| Publication date | January 1, 2006 |
| Publisher | Orthopedic Physical Therapy Product |
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