Worry Stone

Description

What’s Worry Stones Worry stones are smooth, polished gemstones, usually in the shape with a thumb-sized indentation, used for relaxation or anxiety relief. The thumb and pointer finger are responsible for reducing fear and worry, which is why these calming crystals are called worry stones. Why You Need It The physical act of massaging a crystal for several minutes is proven to provide therapeutic & psychological benefits that help soothe your nervous system, reduce stress and anxiety, help you feel grounded and help you clear your mind so you can focus and think clearly. Science shows that calming a worry stone helps support self-soothing exercises. Worry stones also help counteract negative comforting habits like biting your nails or lips, pulling your hair, or picking at a scab. How It Works Gently move your thumb back and forth over the surface of the worry stone while focusing on positive thoughts. This simple act will help release physical tension and will activate pressure points that stimulate nerve endings connected to your brain. After a few minutes, you should feel a sense of calm and renewed focus on the task at hand. Worry stones are a discreet way to calm your nerves when you are in public or with a group. Nervous about a meeting or date? Keep a stone in your pocket, massage it often, and watch your anxieties fade and your nerves calm instantly. With our calming crystals and worry stones, you’ll feel calm, cool and confident in any situation. PLEASE NOTE: These are natural stones, there will be some natural variations in stone size, pattern and color. These stones are hand carved and have some variations, all markings and slight chippings are part of the natural stone they are not faults.