---
product_id: 41767598
title: "The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond"
price: "$590"
currency: MXN
in_stock: true
reviews_count: 10
url: https://www.desertcart.mx/products/41767598-the-carbohydrate-addicts-lifespan-program-personalized-plan-for-bcmg-slim
store_origin: MX
region: Mexico
---

# Personalized multi-decade plan Age-specific health optimization Targeted slim-fit strategy The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond

**Price:** $590
**Availability:** ✅ In Stock

## Summary

> ⚡ Own Your Prime: Slim, Fit & Thriving at Every Age

## Quick Answers

- **What is this?** The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond
- **How much does it cost?** $590 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/41767598-the-carbohydrate-addicts-lifespan-program-personalized-plan-for-bcmg-slim)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Longevity Meets Lifestyle:** Integrates seamlessly into busy professional lives for lasting health benefits.
- • **Empower Your Health Journey:** Personalized insights that make you the CEO of your own wellness.
- • **Carb-Conscious Slim Fit Approach:** Strategically designed to balance carbs for sustainable weight management.
- • **Science-Backed Nutritional Guidance:** Leverages proven methods to optimize metabolism and vitality.
- • **Tailored for Your 40s, 50s, 60s & Beyond:** A dynamic plan that evolves with your age to keep you fit and energized.

## Overview

The Carbohydrate Addict's Lifespan Program offers a personalized, age-specific nutritional plan designed to help professionals in their 40s, 50s, 60s, and beyond achieve and maintain a slim, healthy physique by managing carbohydrate intake strategically for long-term vitality.

## Description

The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond [Heller, Dr. Rachael F., Heller, Dr. Richard F.] on desertcart.com. *FREE* shipping on qualifying offers. The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond

Review: This diet works IF you are a true "carb addict" - Being a carb addict essentially means that you are an insulin "over secreter". When carbs are regularly eaten, theoretically, too much insulin is secreted for the carb load presented and overstorage occurs and you become fat even though you seem to really not be eating "alot" of food. If you are not a carb addict, you do not oversecret insulin...you appropriately secret insulin for the caloric load you consumed. Therefore, if you're eat a lot of food...you get fat-period. I am a carb addict and a medical doctor and I lost 35 lbs on this diet over the span of about 3 month. This diet is easy to follow but difficult to sustain because the types of foods one can eat for the non reward meals are limited for those of us who don't like tofu etc. However, after I reached my target weight, I introducted healthy high fiber carbs (low glycemic load) back into my diet and maintained the loss. I essentially began to exercise and switched to Body-For-Life as one needs carbs if you exercise and the 6 small meals per day work best for carb addicts (instead of 3 big ones) IF you are including carbs in your meals...and this is MY opinion. To those getting headaches or binging on this diet, clearly, this is the wrong diet plan. You are NOT oversecreting insulin or you have psychiatric issues. Weight-watchers is an excellent diet for those who secret appropriate levels of insulin with +carb meals. Furthermore, do not confuse low-carb with high fat. You need to be smarter than that. There are no real miracles here. This diet is useful and has helped many, many people rethink how and what they are eating. For those who fit the profile, this diet will help you lose weight and is VERY simple to follow. Here's to good health!
Review: A great do-able plan for my 60 yr old 'carriage' - It works! - This is more than another theory about addiction, so don't disregard these important facts. Today's epidemic of diabetes is just the end result that MOST of us will arrive at, given the Way we eat in America. Even the most conscientious will hit that wall as they age. This book provides a super-view of what the body does with what it gets,and it will surprise you. Drs. Heller have the scientific facts that explain how the body pivots most of its metabolism on insulin production and the disastrous effects of that system when it breaks down. I worked for the American Diabetes Asso. years ago, and one of the training sessions we had revealed that as soon as our nose smells food, we begin to secrete insulin to prepare for receiving that food - no matter who or what shape you're in. I had totally forgotten about insulin's total body effect - I am glad Drs. Heller put these facts into motion to create a great life-style plan. They list "Craving-Reducing" foods-- you can't get any better!! The addition of GTF Chromium and how & when to take it has made a big difference in my life-style eating. I highly recommend this Life Span Program.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,428,206 in Books ( See Top 100 in Books ) #901 in Low Carb Diets (Books) #3,990 in Weight Loss Diets (Books) #5,722 in Other Diet Books |
| Customer Reviews | 4.4 4.4 out of 5 stars (297) |
| Dimensions  | 6.1 x 1.04 x 8.96 inches |
| ISBN-10  | 0452278384 |
| ISBN-13  | 978-0452278387 |
| Item Weight  | 1.2 pounds |
| Language  | English |
| Print length  | 496 pages |
| Publication date  | January 1, 1998 |
| Publisher  | Plume |

## Images

![The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond - Image 1](https://m.media-amazon.com/images/I/31rOHzjZTfL.jpg)
![The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond - Image 2](https://m.media-amazon.com/images/I/41980pc-YRL.jpg)
![The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond - Image 3](https://m.media-amazon.com/images/I/41kS-L+NkVL.jpg)
![The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond - Image 4](https://m.media-amazon.com/images/I/41l-GSvlaLL.jpg)
![The Carbohydrate Addict's Lifespan Program: Personalized Plan for bcmg Slim Fit Healthy your 40s 50s 60s Beyond - Image 5](https://m.media-amazon.com/images/I/71C2RLx-UbL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ This diet works IF you are a true "carb addict"
*by D***V on September 19, 2008*

Being a carb addict essentially means that you are an insulin "over secreter". When carbs are regularly eaten, theoretically, too much insulin is secreted for the carb load presented and overstorage occurs and you become fat even though you seem to really not be eating "alot" of food. If you are not a carb addict, you do not oversecret insulin...you appropriately secret insulin for the caloric load you consumed. Therefore, if you're eat a lot of food...you get fat-period. I am a carb addict and a medical doctor and I lost 35 lbs on this diet over the span of about 3 month. This diet is easy to follow but difficult to sustain because the types of foods one can eat for the non reward meals are limited for those of us who don't like tofu etc. However, after I reached my target weight, I introducted healthy high fiber carbs (low glycemic load) back into my diet and maintained the loss. I essentially began to exercise and switched to Body-For-Life as one needs carbs if you exercise and the 6 small meals per day work best for carb addicts (instead of 3 big ones) IF you are including carbs in your meals...and this is MY opinion. To those getting headaches or binging on this diet, clearly, this is the wrong diet plan. You are NOT oversecreting insulin or you have psychiatric issues. Weight-watchers is an excellent diet for those who secret appropriate levels of insulin with +carb meals. Furthermore, do not confuse low-carb with high fat. You need to be smarter than that. There are no real miracles here. This diet is useful and has helped many, many people rethink how and what they are eating. For those who fit the profile, this diet will help you lose weight and is VERY simple to follow. Here's to good health!

### ⭐⭐⭐⭐⭐ A great do-able plan for my 60 yr old 'carriage' - It works!
*by M***N on January 30, 2012*

This is more than another theory about addiction, so don't disregard these important facts. Today's epidemic of diabetes is just the end result that MOST of us will arrive at, given the Way we eat in America. Even the most conscientious will hit that wall as they age. This book provides a super-view of what the body does with what it gets,and it will surprise you. Drs. Heller have the scientific facts that explain how the body pivots most of its metabolism on insulin production and the disastrous effects of that system when it breaks down. I worked for the American Diabetes Asso. years ago, and one of the training sessions we had revealed that as soon as our nose smells food, we begin to secrete insulin to prepare for receiving that food - no matter who or what shape you're in. I had totally forgotten about insulin's total body effect - I am glad Drs. Heller put these facts into motion to create a great life-style plan. They list "Craving-Reducing" foods-- you can't get any better!! The addition of GTF Chromium and how & when to take it has made a big difference in my life-style eating. I highly recommend this Life Span Program.

### ⭐⭐⭐⭐ This May Finally be the Answer
*by K***N on January 7, 2010*

The first thing I liked about this book was the fact that it takes ones individuality into account when considering weight loss. In other words, so often we see certain items that claim "one size fits all" and unfortunately, this is seldom the case. Our age, genetics, stress levels, environment and medications have a great deal to do with our ability or inability to lose weight. Many have tried endlessly; myself included to lose weight, only to gain it back slowly over time. We are left with feelings of guilt and sometimes self-loathing because we are once again faced with failure. This books helped me to realize that perhaps this outcome is not entirely the fault of our own. Self-esteem is truly important, and this book helps to put "diets" in perspective and offers healthy life changes that will hopefully be long-lasting.

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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-02-27*