The Heartfulness Way : Heart-Based Meditations For Spiritual Transformation

A must read for everyone... To understand our destiny and how to reach there..

Every page of 'The Heartfulness Way' has deeply resonated with me, and I’ve found myself re-reading it multiple times. It’s a simple book, yet each time I return to it, I discover a new perspective—that's the true beauty of it. The real message of the book becomes clear when we take the time to introspect, practice, and experience what it suggests. Since reading this book, my meditation practice has taken a new direction, my understanding has deepened, and my sense of acceptance has expanded.

Found the book to be a delightful read. It gave me so many answers which I've been seeking. Thank you Daaji

This book is an interesting read. A good guide to meditation starters and also to existing practitioners. Language is simple and easy to understand. Underlying concepts are from "Bhagavad Geeta" and few references are also made to the book "The complete works by Swami Vivekananda". However, concepts are explained well and examples presented are also good which makes understanding easier. There are certain concepts new to me, such as cleaning process. Presentation on the necessity of a Guru appears contradictory. I can't digest the statement that Moksha/ Liberation is something easy to achieve and is a small goal. So also is the concept of Moksha and Atma sakhshatkar (Liberation & Self realization) as different things. As per my understanding, Self-realization leads to Liberation. Both are same.

A must-read book for self-realization through simple practices offered by Heartfulness

Best book for self transformation and for becoming best version of Self. By doing the recommended practices in the book (after taking 3 meditation sessions with Heartfulness trainers) one feels peace, tranquility and go through many more experiences from very start of each meditation sessions. With continuous practice one sheds off conditioning of minds and drops negative aspects of personality such as anxiety, discontentment, anger, fear, strong likes and dislikes and many more in very natural way and also develops noble qualities. Only requirement for Heartfulness Way of practice is your wiliness and interest for knowing your Self.

Ektradiony

Best book in the world

I have rarely read a book by a contemporary author that conveys such a deep understanding of man and life in such a incredibly simple and illuminating way. One feels that the author is not just a theoretician, but speaks of his own very practical experiences. In this book the ancient tradition of yoga shines in a promising new light. By giving very simple methods, the book invites the reader to put books and theories aside to embark himself on a promising mystical journey.

Must read book. Inspiring!

When I started practising the heartfulness meditation about 12 years ago, I was completely unaware how much it was going to influence me. It has simplified my thinking, living and approach to the world much beyond my comprehension. Some books can introduce to a new subject, some others can help to improve your knowledge, few can inspire and rarely can one sow seeds of knowledge for germination in the future. This book in my estimate can do all the above and more perhaps. The style of the book is a conversation between a teacher and a student, in the style of Upanishads, Gita and Plato which is very inviting to the reader and takes you through the practice and explores the gems of this raja yogic system which has many unique extraordinary hidden features. Readers are asked to come and experience the life changing, simple and non-demanding meditation practice which will take you the realms far far beyond anything comprehensible in our mundane world. I have read the book once and will read it many times to reap the extraordinary effects all the heartfulness books have on people who learn to read them, the heartfulness way. Also this book clarifies the Asthanga yoga in the light of the Heartfulness way for the first time. The feeling role of heart is very well explained and so is the role of the mind in a spiritual practice. Pranahuti, of the system, which is worth more than anything else in this world must be experienced to be believed. Spiritual journey is well charted and guidance is available without any fee. Now the man has a unique opportunity to explore the divinity within himself and I believe he will slowly find the Way to it.

Great book about spirituality. I can just recommend it. I bought a few copies to give friends !

The Heartfulness Way describes a systematic approach to meditate (fine tune human heart through mind and achieve stillness). The authors have illustrated the practice in a layman terms and made it easy to practice. The practice steps are carefully crafted to aid individuals from all walks of life to focus on reality and peek through illusion. Resulting ability, "not to pay attention to thoughts" is the key element of the practice and is accomplished in a natural way with the use of yogic transmission as a catalyst. As described, the regular practice helps practitioner to develop and improve discipline, will power and discernment necessary for success. When practiced sincerely, this way leads one to internal peace, wisdom and to wonder. Devoted volunteer trainers are easily accessible all over the world to help attain proficiency in Heartfulness meditation. Som R Soni, PhD, 30+ years Heartfulness practitioner, aerospace researcher, educator and entrepreneur