---
product_id: 48195178
title: "NewMe Fitness Exercise Planner"
brand: "newme fitness"
price: "$617"
currency: MXN
in_stock: null
reviews_count: 10
category: "New Me Fitness"
url: https://www.desertcart.mx/products/48195178-newme-fitness-exercise-planner
store_origin: MX
region: Mexico
---

# 4-6 months detailed tracking Progress analysis & data insights Bonus body-fat calculator & measurement guide NewMe Fitness Exercise Planner

**Brand:** newme fitness
**Price:** $617
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Track. Analyze. Transform. Your fitness journey, upgraded! 💪

## Quick Answers

- **What is this?** NewMe Fitness Exercise Planner by newme fitness
- **How much does it cost?** $617 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/48195178-newme-fitness-exercise-planner)

## Best For

- newme fitness enthusiasts

## Why This Product

- Trusted newme fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Durable & Portable:** Premium spiral-bound design with thick, bleed-proof pages and a sturdy laminated cover for on-the-go use.
- • **Data-Backed Progress:** Analyze your gains and losses with clear, actionable insights to optimize every session.
- • **Goal-Driven Tracking:** Stay laser-focused with 4-6 months of daily workout logs designed by fitness pros and military experts.
- • **Exclusive Online Tools:** Unlock a free body-fat calculator and measurement tutorials to quantify your transformation like a pro.
- • **Muscle Mapping Made Easy:** Visual guides show exactly which exercises target your trouble zones for smarter workouts.

## Overview

The NewMe Fitness Exercise Planner is a premium, spiral-bound workout journal crafted for serious fitness enthusiasts. It offers 4-6 months of detailed daily tracking, expert-designed exercise guides, and progress analysis tools. With durable, portable construction and exclusive access to an online body-fat calculator, it empowers users to optimize workouts, monitor gains, and stay motivated on their path to peak health.

## Description

Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner. Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you'd like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas — and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper. Comprehensive tracking capabilities to keep you on course Developed by fitness experts Includes helpful hints & guidelines Sturdy, bend-resistant cover with lamination protection High-quality, spiral-bound design (holds a pen, too) Thick pages that won't bleed through Convenient, portable 5.5 x 8.5" size Whether you're doing cardio or weightlifting or Crossfit, you can track information like which muscle groups you're working on, the specific exercises you're doing, and how many sets you performed. There's even a spot to jot down personal notes and words of self-encouragement. You also have access to our exclusive online body-fat calculator at no cost. Want extra inspiration in your fitness journey? By documenting your progress in the NewMe Fitness Workout Logbook, you can see just how far you've come — and get the motivation you need to keep on going.

Review: Exactly What I Needed - This has been a game changer for my overall fitness. The notebook itself is excellent quality, and it has enough space for me to get a whole week of workouts in on a single page. It's simple, yet very effective, and exactly what I need to track my workouts.
Review: Simple Format and Perfect for My Needs - I don't need a fitness journal that constantly strokes my ego or one with with trite and saccharine motivational phrases; I just want something to track my exercises, reps and weight used for each exercise. This journal is perfect. It has a diagram of the muscles with the names of exercises to work each group and "before" and "after" pages for your body measurements. There's also a page to list your goals with a deadline and a plan to get there. As for the workout log pages, they are blissfully simple. There are spaces for the date, current weight, start time, stop time, lines to log each exercise with the number of sets (plus reps in each set) and the weight used for each set. On each page there is also a notes section. I find this helpful if something went well or wrong during my workout session. I also like the spiral binding so the journal lays flat when open. In addition, I the log pages have a spot to track your cardio workout as I use cardio to warm up and to improve heart health. The same hold true for the nutrition tracker. Simple and easy to use format. Would purchase again and recommend to others.

## Features

- Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
- How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
- Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
- Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
- Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B073CGGGQ3 |
| Best Sellers Rank | #7,665 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #16 in Fitness Planners |
| Brand Name | NewMe Fitness |
| Color | Fitness |
| Customer Reviews | 4.6 4.6 out of 5 stars (12,053) |
| Date First Available | March 28, 2016 |
| Item Dimensions LxWxH | 5.5 x 0.5 x 8.5 inches |
| Item Package Dimensions L x W x H | 8.39 x 5.51 x 0.71 inches |
| Item Weight | 10 Ounces |
| Manufacturer | NewMe Fitness |
| Material | Paper |
| Model Year | 2016 |
| Number of Items | 1 |
| Package Weight | 0.33 Kilograms |
| Part Number | 4350143004 |
| Size | Pack of 1 |
| Sport Type | Exercise & Fitness |
| Style | Fitness |
| Suggested Users | unisex |

## Product Details

- **Binding:** Unknown Binding
- **Brand:** NewMe Fitness
- **Color:** Fitness
- **Cover Material:** Cardstock or Cardboard
- **Number of Items:** 1
- **Pages:** 140 Pages
- **Sheet Size:** Letter
- **Special Feature:** Spiral-bound design, Sturdy bend-resistant cover with lamination protection
- **Style:** Fitness
- **Theme:** Fitness

## Images

![NewMe Fitness Exercise Planner - Image 1](https://m.media-amazon.com/images/I/61inWLKnCoL.jpg)
![NewMe Fitness Exercise Planner - Image 2](https://m.media-amazon.com/images/I/71WmCbCOloL.jpg)
![NewMe Fitness Exercise Planner - Image 3](https://m.media-amazon.com/images/I/81fXmDT892S.jpg)
![NewMe Fitness Exercise Planner - Image 4](https://m.media-amazon.com/images/I/81j9wjU7U8S.jpg)
![NewMe Fitness Exercise Planner - Image 5](https://m.media-amazon.com/images/I/81uG8R3OAhS.jpg)

## Questions & Answers

**Q: How many pages per book?**
A: I counted about 150 pages for the workouts, and then there’s another 20 or so pages for goals and measurements and miscellaneous stuff.

**Q: what are the dimensions?**
A: Hello, 
8.5"x5.5"
Melissa
NewMe Fitness

**Q: Why is it the same price for the fitness and nutrition log combo as buying a fitness or nutrition log individually?**
A: They sent me 1 book nutrition & fitness the other book was just nutrition. The pic is self explanatory. I am not going to waste my gas to go to the post office to replace one book that should have been just Fitness. What they really want me to do is just order a third book just fitness. You can only complain in the reviews. I got the combo I explained and not what is pictured. Great book just an unprofessional vendor if you ask me. They make it difficult for us to explain direct while Amazon keeps their hands off approach and money lines their pockets automatically with less people to run the business. Means big bucks.

**Q: does this have refillable pages or is it only set for a certain amout of time?**
A: Hello, 
It does not have refill pages. However, it is undated so you can just use it for the days you want to log workouts. 
Melissa
NewMe Fitness

## Customer Reviews

### ⭐⭐⭐⭐⭐ Exactly What I Needed
*by F***R on December 10, 2025*

This has been a game changer for my overall fitness. The notebook itself is excellent quality, and it has enough space for me to get a whole week of workouts in on a single page. It's simple, yet very effective, and exactly what I need to track my workouts.

### ⭐⭐⭐⭐⭐ Simple Format and Perfect for My Needs
*by J***8 on November 7, 2021*

I don't need a fitness journal that constantly strokes my ego or one with with trite and saccharine motivational phrases; I just want something to track my exercises, reps and weight used for each exercise. This journal is perfect. It has a diagram of the muscles with the names of exercises to work each group and "before" and "after" pages for your body measurements. There's also a page to list your goals with a deadline and a plan to get there. As for the workout log pages, they are blissfully simple. There are spaces for the date, current weight, start time, stop time, lines to log each exercise with the number of sets (plus reps in each set) and the weight used for each set. On each page there is also a notes section. I find this helpful if something went well or wrong during my workout session. I also like the spiral binding so the journal lays flat when open. In addition, I the log pages have a spot to track your cardio workout as I use cardio to warm up and to improve heart health. The same hold true for the nutrition tracker. Simple and easy to use format. Would purchase again and recommend to others.

### ⭐⭐⭐⭐ Very nice journal, could be great with a couple of minor improvements
*by R***Y on July 31, 2024*

I liked the size and style of this journal but there are a couple of things that bother me. First, I'd like a column to track fiber as well as the other macros. You could eliminate serving size and put it there -- I enter the serving size when I'm putting the item in. Second, I would love it if you would put the macros in order of how you'd find them on a package. Calories first, then fat, carbs, fiber and protein. As it is now, I enter these all in backwards and it's sort of annoying. Lastly, give me 1/4" more room between the last column and the spirals. Other than that, this is a very good journal. No issues with the spiral binding, it's not cheaply made, and there are plenty of things you can use to monitor your day. Oh, I guess one more thing would be a ribbon to use as a place holder? I added my own, but having one included would be nice. Thanks!

## Frequently Bought Together

- NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker
- NewMe Fitness Bodyweight Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym (Bodyweight, Vol 1)
- 2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises

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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-01-30*