---
product_id: 487293227
title: "The Muscle Ladder: Get Jacked Using Science"
price: "$2707"
currency: MXN
in_stock: true
reviews_count: 8
url: https://www.desertcart.mx/products/487293227-the-muscle-ladder-get-jacked-using-science
store_origin: MX
region: Mexico
---

# The Muscle Ladder: Get Jacked Using Science

**Price:** $2707
**Availability:** ✅ In Stock

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- **What is this?** The Muscle Ladder: Get Jacked Using Science
- **How much does it cost?** $2707 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/487293227-the-muscle-ladder-get-jacked-using-science)

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## Description

The Muscle Ladder: Get Jacked Using Science [Nippard, Jeff] on desertcart.com. *FREE* shipping on qualifying offers. The Muscle Ladder: Get Jacked Using Science

Review: Excellent Training Manual - Science Based - Real World Tested - If you’ve been burned by over-hyped fitness books before, Muscle Ladder is the palate cleanser you need. From the moment you crack open the chunky, photo-packed pages, you can tell Jeff Nippard actually cares about getting the science right and making it usable. Need a quick cue for squats or a tweak for your pull-day split? Flip to the ladder stage you’re on and boom—there’s the answer in plain English, with illustrations that finally make sense of “where the bar should sit on your back.” What I love most is how down-to-earth Jeff keeps it. He never promises you’ll look like Thor in 90 days. Instead, he breaks down what real, research-backed progress looks like, why progressive overload isn’t optional, and how to spot the sneaky form mistakes that stall gains. It reads like good gym talk with a knowledgeable friend: honest, a little nerdy, but never preachy. Apply even half of his tips and you’ll feel the difference. Bonus points for the physical book itself—it’s legit nice. Sturdy cover, clean layout, full-page visuals you can actually reference mid-workout. Reviewers worldwide are stuffing theirs in plastic bags just to keep it pristine. Whether you’re brand-new, stuck at an intermediate plateau, or an old hand like me wanting a refresher, this is the one fitness guide you’ll keep grabbing off the shelf—and, judging by the wall of five-star reviews, you won’t be the only one.
Review: Phenomenal resource for anyone looking to start lifting, build muscle, or break through plateaus! - Fantastic book with solid, actionable information, all explained clearly in a way that reads more conversational than textbook style. Everything is backed up with solid scientific evidence (with sources cited) that helps explain the reasoning behind the most effective exercises, training splits, and more. This is not just a dry list of workouts and splits, it is a comprehensive guide to how (and why) to build and maintain muscle, strength, and a healthy physique. The "ladder" metaphor works well to build from fundamentals like sustainability all the way to 20 detailed workout plans, with everything in between. Overall, this is an exceptional book that distills so much useful information into an easy to read, well organized, and extremely high-quality package.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #17,413 in Books ( See Top 100 in Books ) #4 in Sports Health & Safety (Books) #13 in Weight Training (Books) |
| Customer Reviews | 4.8 out of 5 stars 937 Reviews |

## Images

![The Muscle Ladder: Get Jacked Using Science - Image 1](https://m.media-amazon.com/images/I/81HNjepZ1OL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent Training Manual - Science Based - Real World Tested
*by P***X on July 1, 2025*

If you’ve been burned by over-hyped fitness books before, Muscle Ladder is the palate cleanser you need. From the moment you crack open the chunky, photo-packed pages, you can tell Jeff Nippard actually cares about getting the science right and making it usable. Need a quick cue for squats or a tweak for your pull-day split? Flip to the ladder stage you’re on and boom—there’s the answer in plain English, with illustrations that finally make sense of “where the bar should sit on your back.” What I love most is how down-to-earth Jeff keeps it. He never promises you’ll look like Thor in 90 days. Instead, he breaks down what real, research-backed progress looks like, why progressive overload isn’t optional, and how to spot the sneaky form mistakes that stall gains. It reads like good gym talk with a knowledgeable friend: honest, a little nerdy, but never preachy. Apply even half of his tips and you’ll feel the difference. Bonus points for the physical book itself—it’s legit nice. Sturdy cover, clean layout, full-page visuals you can actually reference mid-workout. Reviewers worldwide are stuffing theirs in plastic bags just to keep it pristine. Whether you’re brand-new, stuck at an intermediate plateau, or an old hand like me wanting a refresher, this is the one fitness guide you’ll keep grabbing off the shelf—and, judging by the wall of five-star reviews, you won’t be the only one.

### ⭐⭐⭐⭐⭐ Phenomenal resource for anyone looking to start lifting, build muscle, or break through plateaus!
*by A***M on July 4, 2025*

Fantastic book with solid, actionable information, all explained clearly in a way that reads more conversational than textbook style. Everything is backed up with solid scientific evidence (with sources cited) that helps explain the reasoning behind the most effective exercises, training splits, and more. This is not just a dry list of workouts and splits, it is a comprehensive guide to how (and why) to build and maintain muscle, strength, and a healthy physique. The "ladder" metaphor works well to build from fundamentals like sustainability all the way to 20 detailed workout plans, with everything in between. Overall, this is an exceptional book that distills so much useful information into an easy to read, well organized, and extremely high-quality package.

### ⭐⭐⭐⭐⭐ Wow wow wow
*by L***X on January 19, 2025*

I had high expectations for The Muscle Ladder by Jeff Nippard, and it absolutely delivered. This book is not only packed with valuable information but also presented in a way that feels approachable and unintimidating for readers at all levels. Jeff has a unique ability to explain complex lifting techniques in an easy-to-understand manner, while also including plenty of examples to drive his points home. What sets this book apart is Jeff’s tone—informative yet relatable. There were even moments that made me laugh, which is rare for a book about fitness. I never found myself wondering, “But what about this?” because he addresses everything so thoroughly. In fact, I’m incredibly impressed with how well he covers every question a reader might have. In the acknowledgments, Jeff mentions his goal of writing a book that eliminates the need for anyone to consult another source for fitness questions—and he nailed it. I’d highly recommend this book to beginners, intermediate, and advanced lifters alike. It’s a fantastic resource that’s as engaging as it is educational.

## Frequently Bought Together

- The Muscle Ladder: Get Jacked Using Science
- Muscle Ladder Cookbook: 300 Essential Recipes Inspired by Jeff Nippard for Unlocking the Power of Nutrition for Maximum Muscle Growth and Strength
- Scientific Principles of Hypertrophy Training (Renaissance Periodization)

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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-02-22*