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Review ------ What Readers Are Saying About The y Meal Prep Cookbook "One of the only meal-prep books I could find that is not overly focused on . There are different plans and preps for muscle building, clean eating, and - but without an overtone of uny mania. It's a good one."--Jules "I am the single mom of 3 adolescent kids, so being on the go is my reality. This book filled with great ideas, tips and recipes for cooking homemade, y meals, without eating the same chicken, sweet potato and broccoli dish day after day. I love that she teaches how to meal prep with both nourishing foods and variety in mind...Highly recommended!"--Heather "This cookbook has great recipes, like many others, but what makes it special is how it helps you plan for and prep the meals. I recommend this cookbook for busy people who want to cook and eat y."--L Copeland "[This book] has made meal prep really easy and less of a whole-day event. The food is great, the recipes are fun, and I'm learning a lot! LOVE IT!"--Regan "I'm a busy mom, just like Toby, and I adore the y Meal Prep Cookbook. This is more than a cookbook--it's a vital tool for every hardworking home cook."-Robin Miller, author, tionist, TV host, and founder of Robin Miller Cooks App-RobinMillerCooks.com "The y Meal Prep Cookbook is guaranteed to make it easy to put a good, homemade meal on the table even when you have no time to cook. The vibrant, flavorful recipes are a stunning blend of old-fashioned, down-home comfort and exciting international influences. It's an absolute must have for busy families."-Virginia Willis, chef and James Beard Award-winning cookbook author "This book takes you from just thinking about eating y to actually doing it! Filled with helpful tips, meal plans, shopping lists, storage solutions, and recipes, Toby shows you the way to eat well no matter how busy life gets!"--Ellie Krieger, MS, RDN, award-winning author and host of Ellie's Real Good Food "Meal planning can often leave people feeling frazzled--but not anymore, thanks to Toby Amidor's new book The y Meal Prep Cookbook. Toby provides practical tips as well as easy-to-use shopping lists and charts, mouthwatering recipes, and lick-the-page-delicious photos, so you will be ready to jump in and get started with cooking, prepping, and clean eating. Dig in!"--Joy Bauer, MS, RDN, and tion expert for the TODAY show, best-selling author of From Junk Food to Joy Food, and founder of Nourish Snacks About the Author ---------------- TOBY AMIDOR is a blogger, author, and regular contributor to online publications such as the FoodNetwork.com and Shape.com. With over 15 years as a leading dietitian and recipe developer, Toby is a firm believer that wholesome food should also be delicious.