Best Vitamin K2 MK-7 150mcg 100 Capsules - Safest/Most Effective Form (Does not contain K1 or MK4) - Works with Vitamin D - Soy Free - Tested for Purity and Strength - 30 Day.

I love that lemon grass instead of soy is being used and the dose is great. Soy can apparently affect the thyroid and other parts of the body. The fact this supplement is developed by physicians and checked for purity is another plus. I will now be looking at other supplements the seller offers since I'm really happy with this brand. My vitamin d test also had positive results for the first time.

Years ago I was prescribed calcium by my doctor to help stave off osteoporosis. I researched and found that if I take calcium I also needed D3. And K2 MK-7 helps me absorb the D3. I researched different K2 formulations and decided on this product, Health as it Ought to Be K2 MK-7, as the K-2 to take to supplement the D3 and Calcium I have to take. I was impressed with their claims of quality, and that it does not contain K1 or MK4. Have been taking it for years now and have been very satisfied with it. I have no empirical evidence on what affect it has on my body, but from the aspects of it I can report on, I’m happy. What I don’t like when I just reordered, was that the price has doubled since the last time I placed an order! I assume this is a result of the shut-down for the last year, but it was still a shock. I hope as the panic from the virus subsides that the price will become reasonable again.

I highly recommend reading the book, "Vitamin K2 and the Calcium Paradox." The information in that book has helped me improve my health. Most of the K2 pills are only 100 mcg's and yet the author of the book states that in Canada the recommended daily amount is over 100 mcg's and the amount the author recommends for those patients who are diabetic, pre-diabetic or overweight (240 mcg's) is important. Be sure to take the same amount of Vit A and D3 each day. Doctor's in US only spend one semester studying vitamins and apparently in the US we don't understand the importance of taking more than one vitamin a day. I no longer have any signs of the 2 blood clots I had in 2014. You can't take Vitamin K2 and blood thinners at the same time. Do yourself a favor--start taking the vitamins before you have serious medical problems. By the way, I did get the KIndle version of the book, and then ordered the paperback because I wanted to take notes. If more people take these vitamins health in the US would change an incredible amount--and it will be possible to do so with vitamins instead of prescription drugs. I have been taking Vitamin K2, and the same amount of Vitamins A and D3 for over a year now, and while I wish I had been taking them before I had the blood clots, and I am thankful that I have no sign of blood clots now. If a woman is on the right amount of vitamins throughout her pregnancy, the babies teeth will come in straight (No braces--that pays for the vitamins), the mother's labor will be easier, Type 2 diabetes can be reversed, Alzheimer's prevented, and many more benefits.

Improvement on the inside takes time. I have had no problems since I have started using this vitamin but if it will help my cardio vascular system it will show up at next check up. Update to follow.

I can now Credit You, "Life as it Ought to Be, This New Item of Yours, Vita K2 MK-7," has *very quickly, taken care of a health problem! Easy to swallow, easy to remember. Bought 2 so I won't run out.. I will continue buying this Product. As shown, contained in a white hard rubbery/plastic bottle - as *all Vitamins* need to be kept in the dark, to reserve their potency.. Prior to taking this Vita K , I had red spots coming up to the surface of forearm. Went to my Dr., who said, (after getting same day results from blood tests), that I am very low in Vitamin K. I was instructed to purchase Vitamin K2 ..I bought it + a backup bottle.. Easy to swallow, easy to remember. Bought 2 so I won't run out..I will continue buying this Product. Vitamin K-7 ( ** most potent K Vitamin is the Vitamin K-7 MK-R**) & I take 1 or 2, every day -- the spotty problem went away, in under 10 days! I will keep purchasing this new product & using it daily..