Intermittent Fasting Hydration Packets, Energizing Hydration, Intermittent Fasting Electrolytes, Energy Powder Drink Mix, Caffeine from Natural Sources- Berry Lemonade (12 Count)

Tastes great! It actually tastes just like my favorite drink Karma with prebiotic cultures. I love it. I prefer my water bottles to taste slightly watered down so I usually use half a pack per bottle. I do this with any drink packet mix for water bottles. It’s not too strong when you use it all. My daughter let me taste hers. Not tart or overpowering. I like the fact that it has caffeine in it to give me a boost. Dissolves easy. Great for hydration. I’m happy with these. Will be buying more. They definitely help me to drink more water. Alone water is too bland so I just don’t drink it as much as I would with something like these.

I didn't know what to expect from these packets but: the flavor is good and fresh, and they keep me from going into starvation and snacking mode before lunch. For a supplement, this is a decent product. Haven't noticed any weight loss but I am pleasantly surprised that it does what no other breakfast or snack or anything has achieved in the past and I feel like I can go longer between meals.

I have bought it multiple times but expensive when you drink a lot of water all day. I like the taste but do not love it by itself in a single bottle of water. I split a pack into 3eds and add to my drink all day so it gives it a different flavor than my squeeze juice/water flavoring. I have to use certain ones since a lot of dye in them and this gives it a candy flavor when added. The downside is 2 different times I've ordered I got the wrong thing. One time the wrong flavor and the other time I got a webcam that I had no use for and the actual company does to do returns so I had to go to Amazon to get it solved.

I don't fast but in an attempt to lose a few stubborn pounds am trying to eat in a calorie deficit. I typically drink this mid-morning around 10-11 AM and I can feel the effects for hours! I have to remind myself to eat during the afternoon. The berry lemonade flavor is definitely strong so you'll want to mix it with a good amount of water. I've found 32 ounces is the perfect amount. Loved it so much I ordered the Fruit Punch Flavor!

The taste is great and if you don’t have stomach issues then I’m sure it works fine. I have ulcerative colitis and when I drink these it causes minor flares with my UC though so that’s a little disappointing