Amazon Basics Sturdy Flat Weight Bench for Home Gym, Strength Training, Stable Assembly, Black

A great home gym bench at a very affordable price point. Easy to assemble and very sturdy and stable.

Great flat bench for the price. Fits the needs of most people, light and sturdy. No problems with assembly and sits flat on the mat. If your benching enough to be worried about weight you're probably not looking at this anyway.

This bench surprised me in the best way. It’s sturdy, comfortable, and doesn’t wobble at all — even during heavier lifts. Assembly took just a few minutes, and the padding is firm enough to feel supportive without being hard. I use it for presses, step-ups, core work, you name it, and it holds up perfectly. For the price, the quality is honestly impressive. If you just need a reliable, no-frills flat bench for home workouts, this one is a total win.

The only reason I didn't give this bench 5-stars.was it could use just a little more padding, but with that said I'd buy it again at this price point. I'm 5'11 and it works for me with a few inches to spare if I'm on flat on the bench. See pics. It's the right size for a home gym and it's really easy to move around to do what I need it to do. I can do step ups, bulgarian squats, shoulder press, bicep curls, dumbbell chest press, rows, etc. If you are creative, you can make this pretty much do anything you need for your workouts. It only took 10-15 minutes to assemble so I was getting after it within minutes of opening the carton.

Great workout bench. Sleek, sturdy and comfortable.

Shocked at the quality for the price. Would 10/10 recommend

Great bench easy to assemnle

Great for the price, Vinyl could be a little thicker, but not a problem at the price point. Good height -- simple, clean and easy to push up against wall Had the cheapo incline barbell benches, they are awkward and leg extension devices are almost a gimmick and get in the way. Some dumbells and this, is all that is needed to get a good workout or just maintain and do touch ups at home. Would buy again.

Llegó en muy buen estado. Es realmente estable. Yo peso 108 kilos y me sorprendió su estabilidad. Con mis pies tocando el suelo ya son menos de 108 kilos, pero mi barbell para bench press es de 50 kilos así es de que soporta fácilmente más de 120 kg sin dificultad. Solo un detalle, yo mido 1.85 y tengo que decir que apenas puedo recargar una parte de mi cabeza (si me acomodo bien) pero la mayoría de las veces mi cabeza sale del banco. No es un gran problema porque las reps no duran mucho, pero te lo comparto por si mides más de 1.85 este banco estaría corto para ti ya que la cabeza pueda estar fuera del banco, pero la espalda definitivamente NO ya que es tu principal apoyo para bench press. Claro, que te pudiera servir para otro tipo de ejercicios. Trae herramienta y material para su ensamblado (no necesitas nada más). Así es de que si mides 185 o menos es excelente no solo para bench press, sino para todos los ejercicios posibles con este fuerte y estable banco.

Really hard to get a better flat bench for the price. It's kinda basic and light but it seems sturdier than it appears on the photos and is very VERY stable! 10/10 would buy it again if I was making a home gym on a budget.

Easy assembly and Sturdy. Great addition to any home gym.

Wow!!! Magnifique banc, il est léger et facile à installer.

Unbelievable according to the price and sturdy