Comfytemp Wrist Ice Pack Wrap for Carpal Tunnel Relief, 2 Packs, FSA Eligible HSA, Gel Ice Packs for Injuries Reusable for Wrist Hand Pain, Hot Cold Compress Brace, Surgery Recovery Gifts Men Women

A Comfortable, Practical, and Easy to Use Wrist Therapy Wrap I’ve been using this Comfytemp wrist wrap as part of my home routine for managing mild wrist discomfort and occasional swelling, and it’s become one of those “keep it handy” items. The two-gel-pack setup is genuinely practical—while one is in use, the other can stay in the freezer or be ready for heating, so I’m never waiting around to switch. The wrap itself is soft yet supportive, and it fits snugly without cutting off circulation. I can adjust it easily with the Velcro straps so it stays in place even while I’m moving around the house. For cold therapy, the packs come out of the freezer pliable enough to contour well to my wrist and hand, providing a solid chill without feeling like a block of ice. For heat, a short time in the microwave gives me soothing warmth that helps relax the joint and surrounding muscles. The optional thumb opening helps position the wrap so it covers exactly where I need relief. A couple of small notes: the cold lasts about 20–25 minutes before it starts to warm up, so if I want a longer session, I swap in the second pack. Also, if the Velcro edge brushes bare skin, it can feel a little rough—easy enough to avoid by adjusting the strap or wearing over a thin layer. Bottom line: This wrist wrap is comfortable, versatile, and quick to use whether you need cold for swelling or heat for stiffness. It’s a simple, well-thought-out tool to keep at home for everyday wrist care especially for us Keyboard warriors who are at it daily.

I have wrist tendinitis and this ice pack has been very helpful. It fits comfortably around the wrist, stays cold long enough, and really helps reduce pain and inflammation. Easy to use and much more effective than other ice packs I’ve tried. Highly recommend it.

Please follow microwave instructions! Seriously don't overdo it. It's actually really comfortable and does the job. The downside is it doesn't stay hot long enough. Other than that I think it's great. It's great to take to work and pack in my bag. Goes everywhere with me. When the sun's out I'll let it heat up in the car

i sprained my wrist 3 weeks ago and these have been a life saver since day one. the fit is nice, and the flexibility is good, while still being a bit ridged for my hurt wrist. i work in a kitchen, so i’m using my hands all day. i keep one at work, and just pop it on when i need it. i can still move around and go about my work while resting my hand, but i am not hindered. (don’t worry, i’m not doing a lot of work during ice time. sometimes just typing up a one handed email) it stays cold for the 20 minute maximum limit, and while it can be a bit cold when first out of the freezer, i found it does depend on the temperature it is set at, cause the one at work is too chilly, and the one at home is just right. i use a tea towel wrapped between my wrist and the pack, and it is plenty good. haven’t tested heat.

Really remarkable product. Works great for both heat and icing on my wrist/thumb. Took me a few minutes to figure out how to use it ( that hole is for your thumb) but once I did I’m amazed at how well designed it is!. Highly recommend!