

🥊 Elevate your home gym with pro-level swing and strength!
The BeneLabel Heavy Bag Ceiling Mount is a robust, corrosion-resistant hanger designed for boxing, MMA, and Muay Thai training. Supporting bags up to 275 lbs, it features a 360° rotation system with smooth bearings, an elliptical spring for shock absorption, and comes complete with adjustable chains, carabiners, and mounting hardware. Easy to install on wooden beams, it’s a top-rated choice for serious athletes seeking durability and dynamic movement in their training setup.










| ASIN | B0CYC5WGFC |
| Best Sellers Rank | #24,480 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #8 in Punching Bag Hangers |
| Brand Name | BeneLabel |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,013) |
| Date First Available | March 18, 2024 |
| Included Components | Mounting Hardware |
| Item Dimensions LxWxH | 22 x 4.2 x 2 inches |
| Item Package Dimensions L x W x H | 7.91 x 5.31 x 2.72 inches |
| Manufacturer | BeneLabel |
| Model Name | BHBC-04-1 |
| Package Weight | 1.35 Kilograms |
| Part Number | BHBC-04-1 |
| Sport Type | Boxing, MMA, Muay Thai |
| Style | Hanger with elliptical spring |
| Suggested Users | unisex-adult |
| Warranty Description | 1 |
A**R
Good mount
Came with lag bolts and anchors. Holds up my 75lb Everlast bag. Smooth bearing. I recommend
B**N
A springy heavy bag hangar
Works exactly as I need it to. Super easy to install
P**.
Works good
Works good. Now I just have to get my kid to use the punching bag lol
V**E
Perfect for a 100lb bag
Perfect to hold my 100lb bag. I managed to shear off the heavy duty eyebolt that held up my bag but this mount gives me confidence it will last. Only downside is the bearings that allow the bag to spin are very good and it doesn't take much to get the bag to spin in a circle. The good thing is that it forces me to hit the bag squarely to prevent that from happening. No worries over uneven wear on the bag. Not cheap but worth it.
M**R
Great but loud clanking sound....
Went up quick and easy. The Spring works fine for my 100 lb bag. The only issue I have is the loud Clanking/Clunking/Metal on Metal sound when the bag swings. I have seen some reviews that say the same thing. I guess I just have to get use to it. The wife says it is quieter than the previous setup. Bag is hanging in the basement under the kitchen floor.
J**K
Good hardware to hang a heavy bag
Perfect for hanging a heavy bag. I highly recommend hanging a heavy bag using a spring as this helps with vibrations and limits your walls shaking.
J**T
Bought for Muay Thai Heavy Bag
Im about to install it. It looks sturdy, time will tell.
C**R
Riggers delight
this bracket is fantastic, for any riggers out there, this is better than almost anything for hardpoints ;)
O**Y
Construction sérieuse, je m'attendais à moins
I**O
Ottimo
V**S
Me fue muy funcional y después de un año sigue funcionando
B**D
The BeneLabel Heavy Duty Boxing Punching Bag Hanger is an outstanding product that exceeded all my expectations. With a massive 362kg capacity and a smooth 360° rotation, this hanger is a game-changer for anyone serious about their training setup. The installation process was straightforward, thanks to the included wood screws and clear instructions. Once mounted, the hanger feels incredibly secure and solid on the wooden beam. The bearing design ensures smooth and quiet rotation, which is perfect for intense training sessions without worrying about unnecessary noise or wear and tear. I’ve been using it with a heavy punching bag, and it handles the weight effortlessly. Even during vigorous workouts with lots of movement, the hanger remains steady and reliable. The 360° rotation adds versatility, allowing the bag to move naturally and enhancing the overall training experience. The build quality is excellent—it’s clear this product is designed to last.
L**M
Overall not bad at all
Trustpilot
3 weeks ago
2 days ago