Rival Electrolyte Powder 250g Rapid Rehydration Naturally Flavoured, Sugar Free, Zero Carbs, Vegan, Keto Friendly - 62 Servings Made in The UK | Cherry

Not for me did not like the taste but might be okay for others

After recently getting dehydrated when on holiday and being someone who works out a lot, I was recommended to get some electrolytes to replenish lost fluids. Anyone who has ever been dehydrated knows how horrible it is so I like the idea of having something that I can take that will rehydrate me and help me recover. This rehydration powder comes in a 250g resealable bag. As I am diabetic I was pleased to see that it is sugar free and has zero carbs. I went for the cherry flavour, although the watermelon, apple and raspberry all sounded good too. It has a scoop included to help you use the correct amount which you can put in water or in milk. I did find it hard to dissolve and this meant that I would take a sip and think it had a nice taste, a bit like a Refreshers sweet, but then the next mouthful was not so nice. Overall, I think that it is useful to have some electrolytes for when you need them but I have to be honest and say that drinking them is not a great pleasure. Having said that, having a hit and miss drink is definitely better than being dehydrated! It initially seems quite expensive but as you can get approximately 62 drinks from the packet, it does not seem so bad.