








💪 Elevate your home gym game with strength, style, and space-saving smarts!
The Choiana Adjustable Weight Bench is a versatile, foldable workout station designed for full-body strength training. Featuring 7 backrest positions, a 2-in-1 leg extension compatible with Olympic and standard barbells, and an extendable ergonomic headrest, it supports up to 800 lbs with a durable alloy steel frame. Its premium PU leather padding ensures comfort, while the quick-fold design saves up to 80% space, making it perfect for professional millennials optimizing their home gym setup.




| Brand | Choiana |
| Item Weight | 30.87 Pounds |
| Material | Alloy Steel, Faux Leather |
| Color | Black Weight Bench |
| Product Dimensions | 59.06"D x 19.69"W x 47.25"H |
| Frame Material | Alloy Steel |
| Weight Limit | 800 Pounds |
| Manufacturer | Choiana |
| Item Package Dimensions L x W x H | 31.7 x 12.6 x 12.6 inches |
| Package Weight | 35.28 Pounds |
| Item Dimensions LxWxH | 59.06 x 19.69 x 47.25 inches |
| Brand Name | Choiana |
| Part Number | SP0518_01_10 |
B**I
One Month With This Weight Bench in My Garage
grabbed this bench to start my home gym setup and its working out pretty well for regular workouts. been using it almost daily for about 4 weeks now and its staying solid. the adjustments are quick - just pull the pins and pick one of the 7 back positions. assembly took about 30 mins and everything lined up right. padding is firm but comfortable enough for longer sessions - no spots wearing thin yet even with regular use. really like how it folds up against the wall when im done (saves a bunch of space in my garage). few things to watch out for though - the preacher pad takes a minute to get positioned just right and sometimes the adjustment pins need an extra wiggle to seat properly. leg extension part works okay but definitely stick to lighter weights like they recommend (tried 50lbs once and it felt a bit wobbly). the bench itself stays stable during workouts but makes some squeaking noises when adjusting positions. padding cleans up easy after sweaty workouts just wipe it down. nice that it fits both my regular and olympic weights though i mostly use standard ones. headrest adjustment is handy - im 5'11 and still have room to spare. makes getting a good workout at home way more doable than trying to use the floor or chairs. just remember to tighten all the bolts every few weeks cause they can work loose with regular use.
A**C
Easy
It only took about 10 minutes to put together, easily adjustable and I love that it folds up! GOOD DESIGN It’s firm but still soft and very sturdy. WEIGHTS ARE SEPERATE
D**P
Good bench
This bench is great for the price. I researched a lot of benches. It holds up. The only problem is the base is light. My son loads up the leg lift with 3-45’s and it tips forward when you get off it. Can be remedied with a 45 on the back foot.
G**C
Nice adjustable weight bench
I have been looking to upgrade my exercise workouts recently. This adjustable folding weight bench from Choiana Store fits the need nicely. The bench was easy to assemble and is very sturdy. It is great that it folds up for storage when I need to free up some space. All of the folding joints are held securely with barrel pins. Additionally, the adjustable backrest offers many workout positions.
S**I
Easy to install and use
Slim and sleek bench. Helps me to work out and takes small space. I like the color and stability. Price is also not too high.
G**S
Great bench for money
Great bench for money, easy to put together
M**S
Limited preacher curl functionality! No leg curls!
The upright preacher pad is so small that it can only be used for a one arm preacher curl!Bad design! You can only do leg extensions…..No leg curls also!
N**M
Perfect for what we needed
Present for my husband bought in February 2025. It works great for what he needed. He is a big guy and this bench is holding greatly.
Trustpilot
1 month ago
2 months ago