Hand exerciser Twist-n-Bend - finger strengthener CanDo, Flexible exercise stick, training stick, green (medium) 12", 10-1513

Recommended by the nurse at my hand clinic and has helped my partners finger become more supple as snapped a tendon.

very useful wrist exerciser, allowing a wide range of wrist exercises including wringing. Very convenient size. I found that the red one gave me the right level of resistance.

Being used as part of rehabilitation programme following a broken wrist. It is very useful for several different exercises thus quite versatile. I would highly recommend this product as it is sturdy/well made and extremely useful.

Solid rubber and quite heavy and rugged (I weighed it at 520.8g). Keep in mind that color means hardness and black is the hardest. Twisting is really hard but bending is ok enough to train (For a reference: I do some rock climbing, I weigh 75kg and am 1.74m tal).

Great, used it to rehb my hands after a bad day on the rugby pitch. Have forearms like Popeye now.

i like the versatility of this product it can be used wrist roller style or bend it style or arm curls best i ever baught

very tough twister. if you have a tendon problem Do Not go for Blue colour. buy the red one

Good, cheaper alternative to the main brand. Perhaps slightly firmer than I was expecting in comparison, but still does the job as intended. Only gripe is that the groves could be a bit softer/more rounded, as it is definitely not as comfortable to use on the skin compared to the original.

Lo utilizo en mi Clínica para rehabilitar a mis pacientes y es muy efectivo. Se pueden hacer muchos ejercicios diferentes con él y es completamente recomendable.

Considerato che doveva avere il secondo grado di morbidezza è un po’ troppo rigida, soprattutto se si utilizza per fare esercizi per le mani. Per il resto il prodotto è conforme alla descrizione

I used these to rehab my tennis / golfers elbow. Worked like a charm and now don’t have to wear my brace! Strength is improved and way less pain. On to the next level

This durable, attractive tool is small and light enough to travel, eliminating any excuse not to exercise. Five minutes a day with this, and your fingers, hands, wrists, arms and even shoulders and chest will get a workout. Ideal for guitar players and other musicians.Your level of fitness doesn't matter. Do what feels comfortable. Use it while watching the news or your favorite program. Use it sitting, standing or even lying in bed as part of your wake-up routine.

Using this as part of my therapy after my spinal cord injury. I use the red one and the yellow one. They're wonderful and versatile and really make me work my wrists.