The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief, 2nd Edition
Product ID: 69486332
💪Targeted trigger point therapy
📚220,000+ copies sold
⏱️Instant pain relief technique
MX$1046
1
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Description
💥 Unlock your body's hidden pain relief secrets — be the boss of your own wellness!
- UPDATED 2ND EDITION - Includes new chapters for massage pros and muscle relaxation techniques.
- HOLISTIC PAIN INSIGHTS - Explains surprising causes like anxiety, nutrition, and posture for lasting relief.
- CLINICALLY PROVEN PAIN RELIEF - Trusted by medical pros and 220,000+ readers worldwide.
- EMPOWERS CHRONIC PAIN MANAGEMENT - Avoid costly doctor visits and surgeries with expert self-care strategies.
- COMPREHENSIVE SELF TREATMENT GUIDE - Step-by-step instructions to locate and massage trigger points yourself.
The Trigger Point Therapy Workbook, 2nd Edition, is a bestselling self-treatment guide that teaches you how to identify and massage muscle trigger points to relieve pain. Used by health professionals and over 220,000 readers, this updated edition offers clear illustrations, new chapters for massage therapists, and practical techniques to reduce chronic and acute pain, empowering you to take control of your health and avoid unnecessary medical visits.
Specifications
| Best Sellers Rank | #892,152 in Books ( See Top 100 in Books ) #1,193 in Pain Management (Books) #15,259 in Alternative Medicine (Books) |
| Customer Reviews | 4.6 4.6 out of 5 stars (1,162) |
| Dimensions | 8.75 x 0.75 x 11 inches |
| Edition | 2nd Edition |
| ISBN-10 | 1572243759 |
| ISBN-13 | 978-1572243750 |
| Item Weight | 1.84 pounds |
| Language | English |
| Print length | 352 pages |
| Publication date | August 1, 2004 |
| Publisher | New Harbinger Publications |
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