Solgar Chelated Magnesium - 100 Tablets - Supports Nerve & Muscle Function - Non-GMO, Vegan, Gluten Free, Dairy Free, Kosher - 25 Servings

Good product

Yesterday was my first day taking the Chelated Magnesium, and I'm amazed because I used to wake up at 3:00 am to go to the bathroom, and lately it was very hard to sleep again, but last night I slept so well, and I didn't wake up until 5:30 with my alarm. I have very high expectations for this product. I've been a Solgar customer for years now, and I just love it!

I was told that magnesium is good for restless legs, and that she laid is the best form of magnesium, so I got it. Restless legs is a complex sleep is disorder and it’s hard to tell what’s really working and what isn’t working, but this magnesium I think is a good component of helping keep the restless legs away.

I love the Solgar brand but since they’ve been bought out it seem the availability had decreased and the price increased. I would be disappointed to see this brand go ad it’s been my preferred vitamin and mineral go to brand.

Rating: ★★★★★ I have been using this product for almost a year, and I am delighted to share my positive experience with this remarkable dietary supplement. The distributor (and manufacturer?) is highly rated and its Chelated Magnesium product lives up to the company's reputation for excellence. Taking Solgar Chelated Magnesium has made a noticeable difference in my overall well-being. I have experienced a significant reduction in muscle cramps and spasms, which were previously a regular occurrence. The supplement has also helped to alleviate feelings of fatigue and promote relaxation, aiding in restful sleep. Furthermore, the improved muscle function and recovery I've experienced have enhanced my athletic performance and endurance during physical activities. These are easy to swallow: The capsules are conveniently sized making them an easy addition to my before-bed routine. The recommended dosage is clearly indicated on the packaging. Additionally, I appreciate Solgar's dedication to sustainability and environmental responsibility. The packaging is recyclable (yay for glass)! In summary, Solgar Chelated Magnesium has proven to be an exceptional dietary supplement that makes good on its promises. If you're looking for a reliable and high-quality magnesium supplement to support your overall well-being, I highly recommend giving Solgar Chelated Magnesium a try.

This is an excellent product with Magnesium Glycinate, which I've been using for at least two years. It's much easier for my body to absorb, with no adverse side effects that can result from other types of magnesium. I'm able to take two full doses of 400 mg a day. It helps me sleep and has made muscle cramps rare, which were once common. I expect to continue its use indefinitely.

Great product. Love Solgar

Prevents night leg cramps

Yo empecé a consumirlo por un problema severo de ciatica , mi fisio me lo recomendó y la verdad fue santo remedio , además de que se fueron los calambres , estoy más relajada y duermo mucho mejor !!!!

Excelente producto

Excellent!!!!

I've purchased this supplement twice already and am happy with it. It comes from a well-known and well-trusted Solgar brand. Magnesium bisglycinate is a good form of Magnesium to take with great absorbancy. The pills aren't too big and they are elongated, I had no problem with swallowing them. There is no coating though and the surface is "chalky" rather then smooth. I take Magnesium regularly for the heart and nervous system and also as an aid with constipation. The recommended dose is 4 pills which is 400mg of magnesium. However, it is better to start with 2 and adjust the dose as needed as there can be a side effect of diarrhoea. My overall experience with this supplement is positive. I definitely feel a calming effect. I also sleep better if take the pills before bedtime. Can recommend. Hope it helps.

Me va bien para conciliar el sueño por las noches. Solgar es una buena marca adquirida por Nestlé. Esto me da unas garantías que otras marcas no tienen. Es Quelado de Magnesio. De los tipos de Magmesio que hay (citrato, óxido, cloruro, sulfato, etc.) el magnesio quelado es de los de mayor biodisponibilidad (que acaba siendo utilizado por el cuerpo y no inmediatamente echado afuera) y calidad, y eso justifica el precio. Informaros con médico o nutricionista, pero en mi opinión es un gran acierto, y ya vamos por la segunda caja. Son 100 comprimidos y me tomo 2 al día. Ha mejorado bastante mi capacidad de dormir por las noches, y solucionado un ligero problema de parpadeo involuntario de un ojo. Alrededor de un 50% de la población carece de magnesio, y es parte responsable de alrededor de 300 procesos bioquímicos en el cuerpo humano, por eso es tan importante mantener unos niveles de magnesio adecuados. Muy satisfecho!!!