--- product_id: 748706199 title: "The Strength Training Anatomy Workout II" price: "MX$2285" currency: MXN in_stock: true reviews_count: 6 url: https://www.desertcart.mx/products/748706199-the-strength-training-anatomy-workout-ii store_origin: MX region: Mexico --- # The Strength Training Anatomy Workout II **Price:** MX$2285 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Strength Training Anatomy Workout II - **How much does it cost?** MX$2285 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/748706199-the-strength-training-anatomy-workout-ii) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description desertcart.co.jp: The Strength Training Anatomy Workout II : Delavier, Frederick, Gundill, Michael: Foreign Language Books Review: To all Gym goers!!! Its the book for your ANSWERS THAT YOU ARE SEARCHING FOR - What an amazing book, even if you go through the index you will realize that it is the book which holds all the answers to questions which you keep asking yourself or search the web but still cant get definitive answers. It has the explanation and possible solutions for the problems which regular gym goers face, like unable to get definition in some muscle group or reason for doing some sets soneway. Different techniques to achive better result How muscles work and how they build up. It is so informative that i cant stop reading it but at the same time i want to stop and may be take notes because it is too much informartion to grasp in one go. I have been working out for years on and off, and I have also faces some issues like not able to get enough deginition in some mucle groups or having some muscle under developed than other. I have only read 30 pages till jow and skim through index and it feels like this is best book I got for fitness in years. I am glad that i got this book and suggest anyone for it. It van be informative for beginners but most useful for those who are working out for sometime now without much of in-depth knowledge about muscles and its recruitment. Close your eyes and get one, I am sure you wont be disappointed. Review: Best book ## Technical Specifications | Specification | Value | |---------------|-------| | Customer Reviews | 4.7 4.7 out of 5 stars (912) | | Dimensions | 7.5 x 1 x 9.9 inches | | Edition | Illustrated | | ISBN-10 | 1450419895 | | ISBN-13 | 978-1450419895 | | Item Weight | 1.2 Kilograms | | Language | English | | Part of series | Anatomy | | Print length | 351 pages | | Publication date | April 16, 2012 | | Publisher | Human Kinetics | ## Images ![The Strength Training Anatomy Workout II - Image 1](https://m.media-amazon.com/images/I/81-1Xb9AOXL.jpg) ![The Strength Training Anatomy Workout II - Image 2](https://m.media-amazon.com/images/I/817Epruy9wL.jpg) ![The Strength Training Anatomy Workout II - Image 3](https://m.media-amazon.com/images/I/61a5+7oFn4L.jpg) ![The Strength Training Anatomy Workout II - Image 4](https://m.media-amazon.com/images/I/71lmaDLS5TL.jpg) ![The Strength Training Anatomy Workout II - Image 5](https://m.media-amazon.com/images/I/61h4MH9IMrL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ To all Gym goers!!! Its the book for your ANSWERS THAT YOU ARE SEARCHING FOR *by S***. on March 15, 2021* What an amazing book, even if you go through the index you will realize that it is the book which holds all the answers to questions which you keep asking yourself or search the web but still cant get definitive answers. It has the explanation and possible solutions for the problems which regular gym goers face, like unable to get definition in some muscle group or reason for doing some sets soneway. Different techniques to achive better result How muscles work and how they build up. It is so informative that i cant stop reading it but at the same time i want to stop and may be take notes because it is too much informartion to grasp in one go. I have been working out for years on and off, and I have also faces some issues like not able to get enough deginition in some mucle groups or having some muscle under developed than other. I have only read 30 pages till jow and skim through index and it feels like this is best book I got for fitness in years. I am glad that i got this book and suggest anyone for it. It van be informative for beginners but most useful for those who are working out for sometime now without much of in-depth knowledge about muscles and its recruitment. Close your eyes and get one, I am sure you wont be disappointed. ### ⭐⭐⭐⭐⭐ Review *by M***D on February 4, 2023* Best book ### ⭐⭐⭐⭐⭐ Review *by S***T on November 10, 2017* Questo libro (STA Workout 2) descrive con dettaglio gli allenamenti di BB che si possono eseguire in palestra. Il testo STA Workout 1 è invece dedicato a chi si allena a casa. Molto belli i disegni, lespiegazioni degli esercizi e possibili routine di allenamento a fine testo. Consigliatissimo. ## Frequently Bought Together - The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines - The Strength Training Anatomy Workout: Starting Strength with Bodyweight Training and Minimal Equipment - Strength Training Anatomy --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.mx/products/748706199-the-strength-training-anatomy-workout-ii](https://www.desertcart.mx/products/748706199-the-strength-training-anatomy-workout-ii) --- *Product available on Desertcart Mexico* *Store origin: MX* *Last updated: 2026-04-23*