カルムス ラベンダー1日カプセル

I have used this many times before because I struggle with acid reflux and indigestion and it really helps settle my stomach, it,s really very effective, no taste to it, and easy to swallow.

Are these as strong as a horse tranquiliser? Definitely not. 😄 But they do help me switch off after a busy day and get into a more relaxed, bedtime mindset. I take one in the evening, and within a while I feel noticeably calmer and more ready for bed. My favourite combination is taking one with a cup of lemon balm tea. Whether it's the routine or the combination, I usually end up sleeping like Sleeping Beauty. I like that they don't leave me feeling groggy the next morning, and they're easy to fit into an evening routine. If you're looking for a gentle way to unwind before bed rather than a knockout sleeping tablet, these are well worth trying.

The previous brand of 80mg lavender oil capsules I used to buy are no longer available. So out of a lack of choice I tried these. They are much more effective for some reason. For a week straight I have been asleep within an hour of taking one and sleep straight through. I am also noticeably calmer during the day. Far too expensive though. They should at least have the option of buying bigger packs with reduced cost per capsule. I knocked a star off because of the price and small pack size.

Good price but didn’t really help with my issue!

Easy to swallow, I think they might’ve helped but the lavender taste every time you belch (and these tablets make you belch) is just so awful. I was hoping the taste might be like Parma Violets or something like that but it’s really not. And if taken in the morning, it takes hours for it to wear off, but I was finding they made me feel nauseas if I took them at bedtime. Wouldn’t buy them again.