---
product_id: 75895629
title: "Mind Full to Mindful: Zen Wisdom From a Monk's Bowl"
price: "$550"
currency: MXN
in_stock: true
reviews_count: 13
url: https://www.desertcart.mx/products/75895629-mind-full-to-mindful-zen-wisdom-from-a-monks-bowl
store_origin: MX
region: Mexico
---

# Mind Full to Mindful: Zen Wisdom From a Monk's Bowl

**Price:** $550
**Availability:** ✅ In Stock

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- **What is this?** Mind Full to Mindful: Zen Wisdom From a Monk's Bowl
- **How much does it cost?** $550 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.mx](https://www.desertcart.mx/products/75895629-mind-full-to-mindful-zen-wisdom-from-a-monks-bowl)

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## Description

Mind Full to Mindful: Zen Wisdom From a Monk's Bowl : Swami, Om: desertcart.in: Books

Review: Spirituality, Mindfulness and peace have never been easier to attain after this book - So many people crave being spiritual, others run away from it thinking it may lead them to become a sanyasi. Spirituality is slowly taking the shape of some religion but what we don’t know is that spirituality is not a set of rituals to follow to get somewhere, to get to some place. It is doing nothing. It is being yourself, doing nothing, not dying to reach a stage and simply flowing with life. Everybody, in some or the other aspect of life is very spiritual, knowingly or unknowingly. Mind Full To Mindful is a book based on the teaching of Buddha and Zen. It teaches you the art of being spiritual and calm and peaceful by following the “no rituals or dogma following” policy. It includes a few types of zen meditation that change our perception towards meditation. It also comprises of a few Zen elements that we can incorporate in our lives and lead a happy, peaceful and mindful life. Mindfulness is the top most priority of this book. The title of this book is witty and relevant to the content of the book. I, personally, have become so calm, comparatively less stressed and very mindful about the tasks I do. The cover of the book is very eye-catchy and the book does justice to it. You won’t regret buying the book because of it’s peaceful cover and not learn how you can be peaceful. The language is so not monk-like. The author is a monk, which may lead you to think that the words used in the book will all go above your comprehensive capacity but it is not so. It has easy words, a lot of humour and a lot of tips and tricks. This monk-ish book is my favorite monk-ish book in terms of language. The content focuses on mindfulness, gratitude, peace and spirituality. It breaks the myths we have for spirituality, teaches us love, compassion, and mediations like Zazen etc. However, at some points in the book, some impractical things (for the competitive world) is mentioned and may not be easy for you to implement in your life. My opinion on this book is clear - it is my favorite mindful book. I have already started wearing a beads bracelet on my hand to remind myself to be mindful all the time, I have quit multi-tasking and surprisingly, I have started producing more. Except for some impractical concepts (which are very few), I love the book and would definitely recommend it to the people who need peace in life and think that spirituality is a tough nut to crack.
Review: A great book - A systematic step by step guide book from a Master who after having meditated thousands of hours has enumerated practical tips for newbies. Found exceedingly useful , helpful and to my taste .

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #3,949 in Books ( See Top 100 in Books ) #35 in Meditation (Books) #89 in Society & Culture (Books) #365 in Self-Help |
| Country of Origin  | India |
| Customer Reviews | 4.7 4.7 out of 5 stars (1,667) |
| Dimensions  | 13.34 x 1.22 x 20.32 cm |
| Generic Name  | BOOK |
| ISBN-10  | 9352777638 |
| ISBN-13  | 978-9352777631 |
| Item Weight  | 148 g |
| Language  | English |
| Net Quantity  | 500.00 Grams |
| Part of series  | OM SWAMI |
| Print length  | 192 pages |
| Publication date  | 28 March 2018 |
| Publisher  | HarperCollins India |

## Images

![Mind Full to Mindful: Zen Wisdom From a Monk's Bowl - Image 1](https://m.media-amazon.com/images/I/61+QjzfOizL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Spirituality, Mindfulness and peace have never been easier to attain after this book
*by A***I on 8 April 2019*

So many people crave being spiritual, others run away from it thinking it may lead them to become a sanyasi. Spirituality is slowly taking the shape of some religion but what we don’t know is that spirituality is not a set of rituals to follow to get somewhere, to get to some place. It is doing nothing. It is being yourself, doing nothing, not dying to reach a stage and simply flowing with life. Everybody, in some or the other aspect of life is very spiritual, knowingly or unknowingly. Mind Full To Mindful is a book based on the teaching of Buddha and Zen. It teaches you the art of being spiritual and calm and peaceful by following the “no rituals or dogma following” policy. It includes a few types of zen meditation that change our perception towards meditation. It also comprises of a few Zen elements that we can incorporate in our lives and lead a happy, peaceful and mindful life. Mindfulness is the top most priority of this book. The title of this book is witty and relevant to the content of the book. I, personally, have become so calm, comparatively less stressed and very mindful about the tasks I do. The cover of the book is very eye-catchy and the book does justice to it. You won’t regret buying the book because of it’s peaceful cover and not learn how you can be peaceful. The language is so not monk-like. The author is a monk, which may lead you to think that the words used in the book will all go above your comprehensive capacity but it is not so. It has easy words, a lot of humour and a lot of tips and tricks. This monk-ish book is my favorite monk-ish book in terms of language. The content focuses on mindfulness, gratitude, peace and spirituality. It breaks the myths we have for spirituality, teaches us love, compassion, and mediations like Zazen etc. However, at some points in the book, some impractical things (for the competitive world) is mentioned and may not be easy for you to implement in your life. My opinion on this book is clear - it is my favorite mindful book. I have already started wearing a beads bracelet on my hand to remind myself to be mindful all the time, I have quit multi-tasking and surprisingly, I have started producing more. Except for some impractical concepts (which are very few), I love the book and would definitely recommend it to the people who need peace in life and think that spirituality is a tough nut to crack.

### ⭐⭐⭐⭐⭐ A great book
*by K***R on 30 January 2026*

A systematic step by step guide book from a Master who after having meditated thousands of hours has enumerated practical tips for newbies. Found exceedingly useful , helpful and to my taste .

### ⭐⭐⭐⭐ A beginners guide
*by P***Y on 19 August 2020*

The quality of book is good. Print is clear. The cover page is also little thick as compare to other paperback prints. About the content- the book will be nice start for somebody who is all together new to spiritual path. The language is easy to understand and the topics have been segregated into small chapters which makes its easier to read and keep the interest.

## Frequently Bought Together

- Mind Full to Mindful: Zen Wisdom From a Monk's Bowl
- The Big Questions of Life
- When All Is Not Well: Depression and Sadness - A Yogic Perspective

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*Product available on Desertcart Mexico*
*Store origin: MX*
*Last updated: 2026-03-16*