Change Your Brain, Change Your Life: Revised and Expanded Ed
Product ID: 95004796
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Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and depression. Revised and Expanded Edition. In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned neuropsychiatrist Dr Daniel Amen includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last 25 years and the latest, surprising, effective 'brain prescriptions' that can help heal your brain and change your life. This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression; boost memory; conquer impulsiveness and learn to focus; and stop obsessive worrying. Review: Amazing Book. And essy read - Love the way this book is written and how simpke it is to follow. Very informstive and hrlps give solutions Review: A must read for anyone with a brain! - This book was so helpful for me and my family. It's easy to read and so very interesting I could hardly put it down. If you have a brain it wouldn't hurt to read it.
| Best Sellers Rank | #548,816 in Books ( See Top 100 in Books ) #448 in Sports Psychology (Books) |
| Customer Reviews | 4.6 out of 5 stars 439 Reviews |
F**E
Amazing Book. And essy read
Love the way this book is written and how simpke it is to follow. Very informstive and hrlps give solutions
T**I
A must read for anyone with a brain!
This book was so helpful for me and my family. It's easy to read and so very interesting I could hardly put it down. If you have a brain it wouldn't hurt to read it.
M**Y
Very very informative!
I would highly recommend this book to those who wonder how our brain affects everything in our personality, etc.
B**G
Easy to understand about Brain health
Awesome book about Brain health
L**.
Happy with condition of book.
Satisfied with purchase.
T**.
Outstanding
Outstanding everyone should read it.
A**R
Too religious for me
To spiritual for me
G**Y
Brain function via imageing
Meets expectations. Information on value of imaging in assisting understanding of brain function
K**B
Life changer!
Dr Daniel G. Amen has produced a master piece for the layman to understand. He transforms scientific technology into simple terms - the concepts are easy to follow and implement. A self help guide to understand & improve how your own brain functions and in effect improve the quality of your own life.
W**S
Explica la conducta del ser humano
Da una explicación de la conducta humana relacionándola con distintas partes del cerebro. La conducta anormal se asocia con partes del cerebro en mal estado. El libro da interesante información, pero es muy redundante.
T**A
Help to understand brain
Helps you to look at brain fuctions from a different prespective .New ways to look at brain and ways to calm it down through medical help , meditation and food .
M**O
Amazing
The best one , realy! Thank you!!!
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